「素食」素食也能吃毛肚!川味椒麻三脆 |【Vegan】Spicy Vegetable Salad “Three Crunchy” Sichuan Style, Spicy!

Chu's Vegan
Chu's Vegan
5 影片觀看·2024年2月5日  #ChusVegan

A few days ago, I bought a large bundle of fresh spring bamboo shoots in the market. I thought maybe I can use it to make a vegetarian version of "Three Crunchy", so I also bought vegetarian tripe (made with konjac). I have to say it's amazing! It tastes just like the stripe, and my mom can't even tell the difference between the real one. If you can't get vegetarian tripe, you can replace it with king oyster mushroom, which also has the crunchy tastes.

前几天在菜市买到一大捆新鲜的水竹笋,突然想着用它搭配素毛肚做一道椒麻三脆,素毛肚是在超市买的,是魔芋制品,但是口感特别像,不得不说真的太神奇了,这道菜给我妈妈尝了她竟没吃出是素的毛肚,能买到素毛肚的朋友一定要试试,用杏鲍菇根部代替黄喉也有脆脆弹牙的口感,所以食材相互代替也能碰撞出好的味道!

Ingredients/材料:(2人份/Two Servings)
素毛肚 1盒 One Box of Vegetarian Tripe
水竹笋 300g Spring Bamboo Shoots
杏鲍菇 2根(取根部) Two King Oyster Mushrooms (Remove the head)
莴笋头 200g Celtuce
香菜 2株 Two Corianders
花生碎 适量 Crushed Peanuts

调味料/Seasonings:
干辣椒 1把 One Handful of Dried Chili
大红袍花椒 3-5g Sichuan Peppercorn
香辣红油 1大匙 1 Tbsp Chili Oil
香油 1小匙 1 Tsp Sesame Oil
白芝麻 1大匙 1Tbsp White Sesame
姜末 1大匙 1 Tbsp Minced Ginger
生抽 3大匙 1 Tsp Soy Sauce
香醋 2小匙 2 Tsp Black Vinegar
赤砂糖 1/2小匙 1/2 Tsp Brown Sugar
海盐 适量 Sea Salt

Tips:
1. If you are using fresh bamboo shoots, boil them in water, then soak in salty water. overnight to remove the odd flavor
水竹笋焯水后要在淡盐水里浸泡一夜,这样就不会有麻味了
2. Use sichuan peppercorn to get more numbness tastes.
选用四川大红袍花椒更麻香

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