「素食」舞茸好听还是灰树花好听，我不管，我只想用它做顿饭 |【Vegan】MAITAKE mushroom Pot Rice Combo Three Ways

灰树花别名舞茸，原产于日本北部山区，味道佳口感好且有传承药效，自古以来备受推崇，其名也因为在深山找到它的人会兴奋得手舞足蹈而得名。有一股沁人的清香味，营养和口味甚至超过了菇中之王的香菇
MAITAKE is a mushroom originally from Japan. It has a refreshing fragrance. The nutrition and taste surpass the shiitake mushroom.

Ingredients/材料:

灰树花炊饭/Maitake Pot Rice：
灰树花 适量（可用香菇代替） Some Maitake Mushroom (You can use Shiitake mushroom if maitake is not available)
大米 一杯 1 Cup Rice
糯米 ¼杯 1/4 Cup Glutinous Rice
红藜 20g Red Quinoa
蚕豆 70g Broad Beans

调味料/Seasoning：
味淋 一大匙 1Tbsp Mirin
酱油 一大匙 1 Tbsp Soy Sauce
日式昆布高汤 Japanese Style Kombu Broth

芦蒿豆皮卷 Artemisia Selengensis Tofu Roll
油豆皮 几张 A few Sheets of Tofu Skin
芦蒿 100g Artemisia Selengensis (Asparagus might be an alternative)
舞茸 50g Maitake
球生菜 适量 Some Lettuce

调味料/Seasoning：
黄豆酱 一小匙 1Tsp Soybean Paste
生抽 一小匙 1 Tsp Soy Sauce
胡椒粉 ¼小匙 1/4 Tsp Pepper

冬寒菜汤 Curly Mallow Soup：
冬寒菜 Curly Mallow
金针菇 Enoki Mushroom
舞茸 Maitake
第二遍淘米水 Starch Water from the Washing Rice
海盐 Sea Salt

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