Appreciating Life Through Mindfulness of Death: Meditation with Sean Fargo on 01/17/24

In this meditation with Rick Hanson from the Wednesday Night Meditation + Talk, the focus was on Appreciating Life Through Mindfulness of Death.

You can see the talk that went along with this meditation here: https://youtu.be/aIcnecXwGWI

And if you would like to join the free, online Wednesday Meditations, sign up here: https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson