Becoming the Best Version of Yourself While You Sleep (Guided Sleep Meditation)

If you had the capacity to choose everything that you wanted to from birth, what would that life be like? That's the premise of tonight's sleep meditation, helping us align with what we would be like had we just chosen ourselves over and over again all our lives. So let yourself get nice and cozy, whatever that looks like for you. Hit pause if you have to and take care of anything you need to to make sure you can fall asleep during this practice. Eyes lovingly closed, letting all of the muscles in your face relax deeply. Starting with your forehead, letting gravity take over. Feeling the back of your head slide down with the weight of gravity as well. Letting your cheeks become slack, allowing the eyebrows to be soft, even relaxing the nose, the lips, and the jaw. Imagining even your brain is relaxing, continuing to relax your neck and your shoulders. Letting gravity take over as you feel your left arm and hand becoming heavy, all of the fingers as relaxed as can be. And you feel your right arm and hand becoming heavy, fingers loose and relaxed. Now let your awareness slide down through your entire back and torso and abdomen, moving at your own pace. Trust yourself as you release and relax any muscles here that you may allow to release and relax. Moving down below the waist into the hips and sit bones, releasing and relaxing, nothing to hold on to. Let go, get heavy, feeling your entire left leg and foot becoming heavy and relaxed, as well as now your entire right leg and foot, feeling your entire body from the top of your head to the soles of your feet as deeply relaxed. Letting your body feel almost as if it is glued to the surface on which you are resting, as if your eyelids are weighted, impossible to open. It is safe for you to relax and let go. So allow yourself to drift off to sleep as you listen to these affirmations, letting them just filter in and out of your experience. Your only role is to let your breath and your body be so calm and at peace while you float off into the perfect night's rest for you. Knowing that as you sleep, things are changing behind the scenes for you. Regardless of how things may seem, all is working out for you. You are on the right path, you've given yourself a gift, a gift of getting to align with such a new, vibrant timeline beyond that which you've seen or witnessed yet in this life. You do not have to have any examples around you, not yet. They will start to appear, you will notice them, you will start to see how things change. It might be small things at first, like noticing the numbers 1111, 1144, or any other combinations you often see, 414, 333, 222, repeating 8s. Know that the path that appears for you is your path, there can be no other way. All is unfolding for you on the grandest scale imaginable. This is something you came here for, your inner being, your source, whatever you like to call it, to experience this with ease, with joy, and with grace beyond measure. What would it take for me to be in alignment with all that my heart most truly desires? What would it take for me to see truth, for me to see love, for me to see that this world is a gift to me, my eternal blessing? What would it take to love myself so fully, I can see that love in all others? I release, I relax, and I allow myself to be that which I am. It must be. I welcome it in. I am grateful. I allow. I allow. I allow. I let myself relax. I let myself receive. I let myself line up with all that is meant for me. The greatest possible joy and pleasure that I can experience that is in alignment with the greatest possible joy and enlightenment of us all. What would it take for me to access greater levels of light and divinity within me now? Who would I be if I let go of old false stories and welcomed in my truth? I ask that perfect future self, the one I haven't met yet, and yet I know somehow, deeply within. I welcome that aspect of me to come to me now, to change me, to transform me into who I really am, into who I'm meant to be, not only for myself, but for all others as an aspect of the self. I am eternally grateful for all the lessons I've put along my path. I'm grateful for the moments that felt like dead ends or wrong turns, for now I realize and recognize and see indeed all is well. Indeed nothing has gone wrong. Nothing ever can. I am safe. I am held in the love of Source, the love of the universe. Everything is unfolding with great ease for me. Just when I get curious about what my next step might be, it suddenly appears in the most joyous, happiest way. The lessons I learn now stem from joy and love. I learn greater lessons through happiness and peace. I choose those lessons now. I choose the path of joy, the path of lightness, the path of inner respect and self-love. I let go of all old stories that no longer serve. Trusting and knowing that all of us listening to this, practicing this across all timelines, we are all merging and rising for the highest good of all. Feel the power of the collective, recognizing the more we individually choose our peace, the more we invite and allow others to do the same. You are a divine blessing. Thank you for existing. Thank you for remembering who you are. Thank you for being. There's nothing more than that. You being is already magnificent. You are an earth angel, and so much more. Release, relax, and allow your soul to wrap you up in its warm embrace. Loving you, nurturing you, washing away any old timelines that no longer need to be yours. Any old stories, let yourself forget them. In the morning, you may discover you've lost memories. They've crumbled away. Those old stories that just no longer need to exist, simply don't. Everything can change when we let it. Peace and love are winning. They are winning within your own heart, and you are being a beacon for all others. You are remarkable, and you are deserving of your highest timeline now. Nobody can ever take that away from you. It is your birthright, your inheritance, your truth. You set yourself up for this, even if you can't remember that yet. The entire universe is conspiring in your favor. What would it take for you to know and witness this unfolding? Release, relax, allow. Allowing love to filter in. Cleansing and clearing and replacing everything in its path. There's no room for anything else now. You have chosen joy. You have chosen the highest path. The highest possible timeline is yours, dear love. It is natural. It has always been, and it always will be. You are perfect. You are enough. You are a blessing just by being and existing. As you feel yourself drifting off into the deepest, most relaxing sleep, you trust and know everything works out in your favor while you sleep. You perfect, divine being. Thank you so much for being here. Thank you so much for your existence. Thank you so much for being you. Sleep sweet, dear heart.