Acceptance: Talk with Rick Hanson on October 7, 2020

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation + Talk the focus was on Acceptance.

You can see the meditation that went along with this talk here: https://youtu.be/T0ex1GJMDh4

And if you'd like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/