TED演講：為甚麼你需要放慢生活的節奏？

An anthropologist explores the paradoxes of our acceleration-obsessed culture. While speed is often viewed as a competitive necessity, it creates a mismatch between our prehistoric biology and modern lifestyles, leading to \"hurry sickness\" and a decline in critical thinking. The speaker argues for a balanced approach where we consciously choose when to accelerate and when to embrace slowness.