FIT LOW CARB AND PROTEIN PIE WITHOUT FLOUR | CREAMY, GLUTEN-FREE AND HEALTHY SALTY PIE FOR A SNACK

Oct 1, 2025
Today I'm teaching you a super delicious recipe for those who want to maintain a healthy diet: a savory chicken pie with a flourless dough base, just eggs and zucchini! And the best part is that it's surprisingly delicious, moist, and still within your diet!

I learned this recipe from Rafael Camata's Instagram, made it, approved it, and today I'm sharing it with you. I hope you like it!

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📝●●●●● RECIPE ●●●●●📝

7 eggs | 420g
1 teaspoon salt | 7g
Oregano
Black pepper
Nutmeg
Dry seasoning to taste
1 grated zucchini | 450g
Provolone cheese to taste
200g shredded seasoned chicken
Creamy cream cheese to taste
Cheese for gratin

The recipe doesn't call for milk, water, or flour... so you'll need this amount of eggs.

MORE HEALTHY RECIPES: • FIT

●TEA CUP [STANDARD MEASUREMENT] NET CAPACITY OF 240ML
●INGREDIENT WEIGHT MEASUREMENT ON THE VIDEO SCREEN
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