Name: 別再旁觀你的生命了！隱性拖延症有多可怕？5個心理學，馬上變得自律！ | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming
Uploaded: 2024-10-12T13:24:29.171Z
Duration: 16 min 46 s
Description: 【想支撐創作：歡迎加入會員】 https://bit.ly/2CoCFFD 【目錄】 00:00 引言 02:10 什麼是拖延症 03:49 舵手與猴子 05:56 拖延症者的大腦 09:37 隱藏... | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming

維思維 WeisWay

https://video1-us-west.cloudokyo.cloud/video/v11/fa/65/71/fa65712d-d426-48f0-8a00-69c42466269e/master.m3u8

【想支撐創作：歡迎加入會員】
https://bit.ly/2CoCFFD

【目錄】
00:00 引言
02:10 什麼是拖延症
03:49 舵手與猴子
05:56 拖延症者的大腦
09:37 隱藏的拖延症
11:09 如何真正解決拖延症
16:22 精選留言

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【參考資料】
https://club.commonhealth.com.tw/article/1169?from=article-83856&_ga=2.16883450.273954031.1727749445-1211406404.1727749445&pk_vid=82a8a7b0988814811727749499d46b94 | 做計畫，不過是為了拖延行動｜大人社團 - 與你一起實踐美好生活
https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator/transcript?language=zh-tw&subtitle=en | 提姆．厄本: 拖延大師的腦子在想什麼 | TED Talk
https://www.jcthplus.org/article/why-do-we-procrastinate | jcthplus.org/article/why-do-we-procrastinate
https://journals.sagepub.com/doi/abs/10.1177/0146167213488214 | Similar Psychological Distance Reduces Temporal Discounting - Hyunji Kim, Simone Schnall, Mathew P. White, 2013
https://www.scirp.org/reference/referencespapers?referenceid=1288522 | van Eerde, W. (2000). Procrastination Self-Regulation in Initiating Avserive Goals. Applied Psychology An International Review, 49, 372-389. - References - Scientific Research Publishing
https://psycnet.apa.org/record/2005-03779-001 | Prevalence of Procrastination in the United States, United Kingdom, and Australia: Arousal and Avoidance Delays among Adults.
https://www.youtube.com/watch?v=arj7oStGLkU | Inside the Mind of a Master Procrastinator | Tim Urban | TED - YouTube
https://www.youtube.com/watch?v=48jlHaxZnig | How to Stop Procrastination & Increase Motivation | Dr. Andrew Huberman - YouTube
https://www.ted.com/speakers/tim_urban#:~:text=Tim%20Urban%20has%20become%20one,famous%20fans%20like%20Elon%20Musk. | Tim Urban | Speaker | TED
https://waitbutwhy.com/ | Wait But Why