The Heart of Who We Are: Meditation with Caverly Morgan

In this meditation with Caverly Morgan from the Wednesday Night Meditation + Talk, the focus was on The Heart of Who We Are.

You can see the talk that went along with this meditation here: https://youtu.be/4rMcWMpZVcU

And if you would like to join the free, online Wednesday Meditations, sign up here: https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/