Anna experienced painful eczema since childhood, and despite trying multiple remedies, it always returned. By adulthood, she also had severe pain in both hips. When she discovered Dr Joe’s, healing wasn’t her intention. Instead, she wanted to regulate her emotions and become “a better me.” But as she began changing through her meditation practice, so did her health.
One day, Anna suddenly realized her itching had stopped – her eczema had disappeared. Then, after a powerful Pineal Gland meditation during a Week Long Retreat, she woke up the next day without any pain in her hips.
Recorded at the Dallas Week Long Retreat in May, 2025.
Watch more videos like this: • He Focused on Change – and Healed His IBS • Overcoming Her Body, Her Environment, and ... • Reclaiming Her Power
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About Dr Joe: Dr Joe Dispenza is a New York Times best-selling author, researcher, lecturer, and corporate consultant, whose research has led him to develop a practical formula to help people transform their lives. Dr Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He integrates that knowledge to teach people how to heal their bodies of health conditions, make significant changes in their lives, and evolve their consciousness.
Disclaimer: Stories shared are personal experiences, not medical advice. Meditation should complement, not replace, professional care. Consult a doctor for any medical decisions. Encephalon, Dr Joe, and speakers are not liable for any damages or injury resulting from reliance on information provided. Speaker views are their own and don’t necessarily reflect Encephalon or Dr Joe.
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Video Summary
AI Generated
The speaker shares their personal journey of healing chronic physical ailments and emotional instability through meditation and brain-science techniques learned from Dr. Joe Dispenza via the Gaia network. By practicing specific meditations, they successfully eliminated lifelong eczema and severe hip pain while gaining emotional resilience in their relationships with their adult children.
All of the stuff that I did was literally at home,
off my phone with headphones.
If you just listen and use the techniques he teaches you,
oh my gosh, since I was a kid I had eczema.
I don't know what it was, it was an allergy
and I had them all over my legs.
And then my family used to give me Benadryl, creams,
all kinds of stuff for the eczema.
And it's annoying because you're just like,
sometimes it itches so bad you can make it bleed.
But then I kind of took a little bit of a break
and in 2007, I got this little itch right here
that wouldn't go away for like weeks.
And then one day it just exploded in both my hands,
it was just eczema everywhere.
So I went to the doctor, I went to the Mexican stores,
I went everywhere to get creams, I went to get,
well, whatever I can to try to make it go away.
I did like create my own concoction
that would make it go away,
but the moment I stopped, it would come right back.
I dealt with that for years up until 2024.
I was on TikTok, it's my favorite place.
I was on TikTok and there was a commercial about Gaia,
this network that just has like great things in it.
I kept seeing it and it kept nudging me for weeks,
for weeks, for weeks, for weeks.
And then a Dr. Joe commercial came on.
It was a show called Rewired.
And I got my Gaia and I started watching Rewired.
And it's just basically like ABC one, two,
threes of the brain.
I mean, the way he explains everything is just like,
so you can understand it all.
And I watched it twice just to make sure
I got the gist of how my brain works.
Then I wanted to go to the next level
and I saw something called Becoming Supernatural.
And when I saw Becoming Supernatural,
every little segment had a mini meditation
that was like from 17 to like 25 minutes long.
And I fell in love with those meditations.
That was it.
I got hooked on that.
I was doing it in the mornings.
I was doing it at night and doing it in the mornings.
I started getting really good at getting into consciousness
and shutting, getting past myself, shutting myself off.
I realized that I really liked
the brain-heart coherence meditation a lot
because opening my heart for me is so easy.
I've done it since I was a kid.
And I was like, well, that's easy for me to do
so I can open my heart and open my heart.
And I was doing that one only for like a whole week straight.
And then one day I realized, where's my eczema?
I was just putting on my rings and I'm like,
where's my eczema?
I haven't been itching.
I haven't been irritated, nothing.
And my eczema was gone.
I was having really severe hip pains in both my hips.
Like to the point where I was taking baby steps,
one step at a time to go up the stairs.
And I'm only 55.
And I was just like, that's ridiculous.
Walking was painful, sleeping was painful.
Driving was extremely painful, especially with my right hip
because I was doing this with my foot.
So it just became really painful.
And I waddled like an old person, no offense.
I was doing the pineal gland meditation
and out of nowhere, I felt like this laser.
And I'm just gonna say it was laser of light
because even though you can't really see
because your eyes are closed, you just know.
It's like, you just know.
And it was like a laser of light came from this side,
went into my head, right to my pineal gland.
And I could feel my gland just pulsating like this.
And it was, again, I don't know how I know,
but it was like almost like lighting up.
Like there was a spark of energy
and it was lighting up like blue.
And it was doing that for about 45 seconds.
I'm gonna take a guess.
And then he started ending the meditation.
Of course, I'm thinking, oh, why can't he make them longer?
Like that is such a state that I could,
I just wanna be like that forever.
It was just so amazing.
It was like being poured love lava all over you.
And I was crying.
My eyes were just watering, right?
I was crying.
And when the meditation ended,
I just remember being like, ugh, like just exhausted.
And I went to sleep.
I fell asleep quick.
And I didn't take my ibuprofens, nothing.
I just went to sleep.
I slept so good that night.
And I woke up and I was a little startled
because I was like, I didn't even wake up once
to toss and turn from my pains,
which I was used to doing.
And I grabbed my husband, I'm like, daddy, daddy.
I call him daddy.
I'm like, daddy.
He's like, why?
And I'm like, my hips don't hurt.
My hips never hurt again.
That was a year and a half ago.
Still don't have eczema, look at my beautiful ring.
And I'm not wishy-washy and emotional anymore.
Just to make it clear, I was doing this
because I just wanted to get my emotions under control
because I was going through a lot with my adult children.
So I was trying to see if I could balance my emotions out
and just be better, be a better me.
Things happen to me now, things that used to hurt me
and make me cry myself to sleep with my adult children,
that I could so handle now.
Now when I get that phone call,
I'm like, you're gonna be okay.
This is your journey.
I love you, I'm always gonna be here for you
and you're gonna be okay.
And I don't turn into that frantic, crazy mom.
And if you just listen and use the techniques
he teaches you, oh my gosh.
