My Chakras Are Aligned (Guided Meditation)

lovingly close your eyes and begin by taking three deep breaths at your own pace to bring yourself here in this moment tuning in to any Sensations created as you take these three deep breaths now and at the bottom of the third deep exhalation you just let yourself return to whatever Pace feels best as you affirm I am here now I am present with me and all that I am [Music] and you invite any muscles that you do not need to use right now to become slack and heavy and you set the intention to align your chakras in the greatest most powerful and ease filled way Poss possible for you today and invite yourself to relax even more [Music] letting breath flow freely as we turn the awareness now to the root chakra at the base of the pelvic floor seeing a glowing red orb of light here affirming my root chakra is aligned now observe any shift [Music] here and your awareness travels up into the space beneath your navl and a couple of inches inwards sensing an orange orb of light resting [Music] here glowing and radiating as you affirm my sacral chakra is in alignment now observing any shifts here traveling up to your solar plexus [Music] area finding a golden sphere of light resting here radiating like the sun [Music] as you affirm my solar plexus chakra is in alignment now as you move your awareness into your heart's energy Center in the middle of your chest and a couple of inches inwards where you see a radiant sphere of either emerald green light or perhaps you may see soft pink or pearlescent white or a combination of all three trust yourself either way you airm my heart chakra is in alignment [Music] now and so it is it is done you move up into the middle of your throat where you find a sky blue orb of brilliant light resting here it feels clear and free as you affirm my throat chakra is in alignment now and so it [Music] is now you move up to the space that is seemingly in the center of your head between your ears and the space between and slightly above your brows you sense this pine cone shaped structure here that you either see as brilliant gold or a radiant Indigo light trust yourself you may also even Envision it as a third eye you let your awareness be present in this space as you affirm my third eye chakra is in alignment now and so it [Music] is and now you rise up to the very top of your head your crown chakra which may appear either as violet light White Light Platinum or Golden [Music] Light sense this sphere of radiant light at the very top of your head as you affirm my crown chakra is in alignment now it simply is it is done [Music] and now your awareness travels approximately 1T above your head where you find another sphere of light trusting whatever color comes to mind now you witness a beam of white light begin to extend out from the space beaming down into your crown chakra creating a column that goes straight down into your third eye chakra into your throat into your [Music] heart your solar plexus your sacral and your root [Music] chakra then the white light continues to travel down to the base of your feet where it finds another orb of light an energy center at the very soles of your [Music] feet and the light travels down Beyond this approximately 12 in further where it locks into another sphere fear of energy creating a column that extends approximately one foot above the head all the way down to one foot below the feet with a white light uniting these energy centers in perfect alignment and Harmony you watch and sense as the white light energy travels freely up and down this column of chakras [Music] [Music] relax into a sense of gratitude towards yourself and your chakras letting it be this easy for you to sense and feel your chakras in full alignment [Music] as you line up with the power of your being inhaling extra deeply letting this feeling build feeling your power at the top of your breath and when you're ready exhale with a sigh as you take your time very slowly opening your eyes to the world around you breath returning to its natural pace carrying these feelings with you as you slowly make your transition to the rest of your day amazing job today