Southwest Wild Rice Tilapia with Creamy Hollandaise | Easy Dinner Recipe

Southwest Wild Rice Tilapia with Creamy Hollandaise | Easy Dinner Recipe! Seasoned tilapia, flavorful wild rice, veggies, black beans, and creamy hollandaise come together for an easy dinner recipe packed with flavor. If you're looking for a delicious new way to make tilapia, you have to try this one!
🛒 INGREDIENTS
• 5 tilapia fillets
• Dried granulated sweet red pepper
• BeSure To Seasoning Blend
• Southwest seasoning
• Lemon pepper
• 2–3 tbsp olive oil
• ⅓ cup diced green bell pepper
• ⅓ cup diced red bell pepper
• ⅓ cup diced onion
• 2 garlic cloves, minced
• 1 can fire-roasted diced tomatoes, drained
• 1 can seasoned black beans
• 2 boxes long-grain wild rice
• Chicken broth/liquid, according to rice package
• 1 cup corn
• Butter
• Prepared hollandaise sauce
👩🏽🍳 INSTRUCTIONS
1. Season both sides of the tilapia with sweet red pepper, BeSure To Seasoning Blend, Southwest seasoning, and lemon pepper. Refrigerate while preparing the rice.
2. Heat olive oil and sauté the green pepper, red pepper, onion, and garlic.
3. Add the fire-roasted tomatoes, black beans, wild rice, required liquid/chicken broth, and corn. Mix well.
4. Transfer to a baking dish and bake at 350°F for about 35 minutes, or until the rice is tender and the liquid has cooked down.
5. Place the seasoned tilapia on a buttered, foil-lined baking sheet. Add small pieces of butter on top and bake at 350°F for about 10–15 minutes, or until the fish is cooked through and still moist.
6. Place the tilapia over the Southwest wild rice and drizzle with creamy hollandaise sauce. Serve hot and enjoy!
⏱️ TIMESTAMPS
00:00 Southwest Tilapia with Wild Rice
00:11 Seasoning the Tilapia
02:12 Preparing the Southwest Rice
03:34 Adding Black Beans & Wild Rice
04:35 Adding the Corn
05:01 Baking the Wild Rice
05:46 Checking the Rice
07:13 Preparing the Tilapia for the Oven
08:13 Baking the Tilapia
08:38 Putting the Dish Together
08:56 Adding the Creamy Hollandaise
09:24 Finished Dish & Taste Test
10:17 Final Thoughts
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Video Summary
AI GeneratedThis video provides a step-by-step guide to preparing Southwest Tilapia with Wild Rice. The creator demonstrates how to season the fish with a variety of blends, prepare a hearty vegetable and rice mixture in the oven, and finish the dish with a creamy Hollandaise sauce for a flavorful, restaurant-quality meal.
