「素食」墨西哥风情荞麦素塔可—听说减脂星人都爱荞麦，我特意搞了个洋气的吃法 |【Vegan】Taco

Ingredients/材料:

全麦面粉 60g Whole wheat flour 60g
荞麦面粉 60g Buckwheat flour 60g
酵母 1g Yeast 1g
水 65g Water 65g

洋葱 1/4个 1/4 Onion
蘑菇 5个 5 Mushrooms
黑豆腐 150g Tofu 150g（I used black bean tofu here, you can use any type of tofu)
胡萝卜 60g Carrot 60g

调味料/Seasoning：
生抽 一大匙 1Tbsp Soy sauce
海盐 1/4小匙 1/4 Tsp Salt
水淀粉 50ml Starch slurry
烟熏辣椒粉 一小匙 1Tsp Paperika
蔬菜高汤 150ml Vegetable broth

沙拉食材/Salad：
水果黄瓜 一根 1 Cucumber
洋葱 1/4个 1/4 Onion
生菜 一卷 1 Lettuce
红甜椒 1/4个 1/4 Red pepper
小番茄 6个 6 Small tomatoes
香菜 一根 1 Coriander

沙拉调味料/Salad seasoning：
橄榄油 一小匙 1Tsp Olive oil
苹果醋 一小匙 1 Tsp Apple cider vinegar
柠檬汁 一大匙 1Tsp Lemon juice
辣椒酱 1/2小匙 1/2 Tabasco sauce
黑胡椒和海盐 适量 Black pepper and salt to your taste
枫糖浆 一小匙 1Tsp Maple syrup

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My name is Chu and I am a vegan enthusiast, thanks for visiting my channel, I hope you enjoy it.

My philosophy is vegan dishes can be delicious! And I invite you to join me in making the world a sweeter place!

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