ANBC亞洲自然健美錦標賽2023 |健美小姐比賽Vlog 2023|Client result 學員成果|Asian Natural Bodybuilding Championship
呢條短片我哋一齊見證健美學生KAWING係《亞洲自然健美錦標賽2023》比賽日台前台下精彩瞬間。KAWING用佢嘅毅力同專注，展示咗女性都可以係健美運動中展現力量同魅力。作為KAWING嘅教練同時身為一名健美運動員，我深知成個備賽過程嘅艱辛，亦明白呢個過程帶來嘅成就感。我哋係嚟緊比賽更加努力加油！💪🐝
Thrilled to share this incredible journey of my client KAWING, who made her stage debut at the Asian Natural Bodybuilding Championship 2023! 🎉 Witnessing her dedication and hard work towards achieving her fitness goals has been nothing short of inspiring. 🌟 As her fitness coach, I'm committed to helping her unleash her full potential and guiding her every step of the way. Let's continue to crush those goals together! 💪🐝
00:07 Welcome
00:23 Competition Categories & Judging Criteria 比賽項目 及 評審標準
00:56 Stage walk 上台
01:14 Arriving at the venue 到達會場
01:14 Tanning 上油
02:00 Get ready for the stage 上台前準備
02:14 Women's Bikini Open (Group C) 女子比堅尼新秀（B組）
02:44 Women's Bikini Novice (Group B) 女子比堅尼公開（C組）
04:06 Award presentation 頒獎
04:29 Sharing 賽後分享
🏅獎項：
《亞洲自然健美錦標賽2023》
女子比堅尼新秀（B組）第五名
女子比堅尼公開（C組）第四名
我哋由2023年1月26日開始訓練由體重61kg 134lb 下降至51kg 112lbs；bikini posing由一開始動作生硬到現在流暢自如，當中付出嘅努力、時間、堅毅可想然知，我都為妳感到驕傲💪
首次登台表現相當出色，但仍有很多地方需要改進。第一次進入5強，下一次目標係進入3甲，一步一步；繼續努力訓練，發揮自己的強項，改善弱點，繼續努力訓練，突破自己！
最後恭賀活動完滿結束，亦感謝 Asian Natural Bodybuilding Championship亞洲自然健美錦標賽 主辦單位組織今次大型健美比賽，可以讓一眾對Bodybuilding 有熱誠嘅運動員展現佢哋風采！
Results:
Women's Bikini Open (Group C), 4th Place🏅
Women's Bikini Novice (Group B), 5th Place🏅
We've been working together since January 26, 2023. Body weight has decreased from 61kg 134lb to 51kg 112lbs. The first bikini practice session was about 4 months ago. The hard work you've put in to get from moving stiffly to moving in control has been rewarded. 🔥
After breaking into the top 5, the next aim is to get into the top three, one step at a time, learn from mistakes and improve your strengths. One of our goals is always strive to be the best version of yourself!💛
Thank you Asian Natural Bodybuilding Championship for putting on such an incredible show for all athletes to bring out their hard work and passion on stage!
👉Follow KAWING：https://www.instagram.com/charms.diary/
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Hello, my name is Honey, and I'd like to warmly welcome you to my YouTube channel! I am a personal trainer with a genuine enthusiasm in health and fitness. I've competed in multiple bikini competitions in the past. My goals are to offer as much knowledge as possible in order to help people become the best versions of themselves. Subscribe to my channel for more workouts, meal recipes, and fitness tips! Thank you for tuning in!
❣️Subscribe to my channel here: https://rb.gy/njd87p
❣️Website網頁: www.honeycfitness.com
❣️Instagram: http://instagram.com/honeycfitness
✉️ Contact聯繫我: [email protected]
🚩Make sure to hit that *SUBSCRIBE* button and👇🏿comment below how this workout was for you!!! 😝
🚩訂閱Honey Chan 陳杏瑜 YouTube 頻道開啟小鈴鐺：《愛運動愛生活頻道》
🚩每月固定上一起做運動影片/重量訓練分享/飲食餐單分享❤️
我的女子健美比賽旅程 My Bikini Competition Journey
https://youtube.com/playlist?list=PLbAXtX5RBlkd_jSBD7Hsm7omfuxrLHP8e
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Follow IG 同Subscribe 埋我嘅Youtube Channel，睇更多健身訓練、飲食知識、輕鬆開心健康資訊分享啦！
Follow my Instagram and subscribe to my Youtube channel and find workout videos, healthy food recipes and other fun videos!🫶🏾
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