【情人節食譜】簡單自家製情人節朱古力曲奇 零難度4種材料就整到 Valentine Chocolate Dipped Cookies Recipe

【情人節食譜】簡單自家製情人節朱古力曲奇 零難度4種材料就整到！送另一半手造健康禮物！素食朱古力餅乾 - 啡扁豆主材料、椰棗天然甜味，加上濃郁黑朱古力外層製成。高蛋白質，無麩質/油分/糖分/麵粉，快速簡便，一齊享用絕無罪惡感！💚🍪💑



📝 材料
1 (15盎司) 罐熟扁豆（或240克熟扁豆）
1/4杯（50克）核桃
1/4杯（50克）椰棗（去核）
99% 黑朱古力（30克）
1茶匙香草精（自選）


👉 步驟
1️⃣ 用攪拌器低速將核桃攪拌3分鐘，磨碎
2️⃣ 加入瀝乾扁豆、去核椰棗、香草精；攪拌至順滑
3️⃣ 如果材料太粘導致攪拌機不能攪動，加入少量水
4️⃣ 將材料用擠袋擠到烤盤上
5️⃣ 預熱焗爐320°F (160°C) ，焗25分鐘
6️⃣ 隔水融化99%黑朱古力
7️⃣ 將剛出爐🍪放涼 待變脆後， 將🍪加入朱古力漿，即成


⭐️ 共4份
🍪每份181千卡| 碳水化合物: 17克，脂肪: 9克，蛋白質: 6克
⬇️Save 呢個食譜，同愛人朋友一齊享受健康情人節！❤️🌟


Celebrate Valentine's Day with Healthy Vegan Chocolate Dipped Cookies - sweet with dates, rich dark chocolate coating, and uniquely made with brown lentils. Protein-rich, gluten/oil/sugar/flour-free. Quick, easy, guilt-free!💚🍪💑




📝 Ingredients
1 (15oz) can Brown Lentils (or 240 g cooked lentils)
1/4 cup (50 g) Walnuts
1/4 cup (50 g) Dates (pitted and soft)
1 tsp Vanilla Extract (Optional)


👉 Steps
1️⃣ Blend walnuts in a food processor at low speed for 3 minutes
2️⃣ Add drained lentils, pitted dates, and vanilla extract; blend until smooth
3️⃣ If the mixture sticks, add a little water to keep it moving
4️⃣ Pipe the dough onto a baking sheet
5️⃣ Bake at 320°F (160°C) for 25 minutes
6️⃣ Melt 99% dark chocolate in a double boiler
7️⃣ Let the freshly baked cookies cool down, once they become crispy, dip them to the melted chocolate


⭐️ Makes 4 servings
🍪181 kcal/serving | Carbs: 17g, Fats: 9g, Protein: 6g


Tag your friends who'd love this healthy Valentine's Day treat! ❤️🌟
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