A guided morning meditation with positive affirmations designed to set a harmonious tone for the day ahead, this meditation is a powerful tool to cultivate a mindset of optimism and self-assurance. In just ten minutes, you'll be guided through moments of introspection, allowing you to align your intentions with affirmations that promote resilience, gratitude, and a confident outlook. Embrace the opportunity to start each morning with a positive mindset, and let this guided meditation be the catalyst for a day brimming with empowerment and fulfillment. This is an Original 10 minute guided morning meditation recorded by us.
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Credits: This recording has been produced by and Exclusively owned by us (Great Meditation). Voice spoken: Original commentary recorded by us. Background Image: Original image produced by, and exclusively owned by us. Background Music: Exclusively owned and produced by us
good morning dear
love Begin by letting your body get into
whatever position feels best right
[Music]
now listening to how your body feels as
it's waking up this
morning being nice and gentle with
it and lovingly closing your eyes when
you
can as it feels right to you
drawing awareness ever
inward being more and more present with
the sensations within your physical form
as you're waking up
[Music]
today letting breath be so soft soft and
gentle feeling how it nourishes
you appreciating each sip of
air as you let your body relax more
now
your only role right now is to
relax as you enjoy the following
affirmations there's nothing you need to
do with
them you just get to enjoy how you
feel as you stay present with your
breath and
[Music]
body In This Moment
now today marks the
start of a
miraculous new
day I
believe many blessings await me in this
day
as I
awaken I
recognize that this morning marks the
start of a brand new perfect day for
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me
[Music]
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I choose to
believe that today marks the start of
something
incredible
[Music]
I am certain much love and blessings lie
ahead on my journey
[Music]
today
[Music]
I choose to be authentic and true to me
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today
so much goodness lies
ahead I can't wait to unwrap this
day what a gift I have been
given
[Music]
I am so lucky and thankful to receive
the gift of this
day
I appreciate the feeling and sensation
of knowing that I am a gift to the day
as
[Music]
well
many blessings lie ahead for me
[Music]
today I am
worthy of this perfect day that is
unfolding for
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me I choose to Only See
love on this
perfect brand new
[Music]
[Music]
day
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I carry with me an open heart into this
[Music]
day my heart is so full of love and
[Music]
gratitude my heart is a blessing on the
journey and path for
today
[Music]
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I am eternally grateful for my breath my
body and my
heart and how I bring them forth into
this miraculous day
[Music]
today I'm grateful to all that is
today and I carry this gratitude with me
as I slowly begin to stretch my body
now feeling it come alive with these
beautiful
[Music]
Sensations and I take my time as I very
slowly blink my eyes open back to the
world around
me ready for yet again another brilliant
perfect love filled
[Music]
day
