NÉVRALGIE D'ARNOLD : cause et que faire ? 3 conseils pour vous soulager !

Hello everyone and welcome to the Ateliers Synthé Pratique, the YouTube channel to say goodbye to back pain. By the way, speaking of back pain, I remind you that there is my free program in 6 steps, 6 seasons. These are the initials and so many steps to finally get rid of your back pain. In this video, we are going to talk about Arnold's neuralgia and how to relieve this neuralgia. This Arnold's neuralgia is also called Arnolditis. If you see the two terms, it's normal, it's the same thing. It's a bit like sciatica and sciatology. So Arnold's neuralgia or Arnolditis, often there are two main paths. It's often only on one side, so on the right or on the left. Sometimes, in some cases, we can have right and left alternations of pain, but often it's only on one side. And we have pains that will arrive at the level of the eye and that can inevitably start from the cervical skull. These two types of pain correspond to Arnold's neuralgia and they find their origin most of the time in problems at the cervical level. The first advice I give you at this level, if you have that, is to consult your doctor and to consult a manual therapist like an Ethiopian. Because Ethiopian therapy is a manual therapy that will consist of treating the cause of your problems. So if you have neuralgia, it is possible that you are relieved by a manual treatment at the level of your cervicals. It will consist of removing certain areas, relaxing certain areas so that the nervous flow stops. Nervous information is a bit in repeat mode and very, very strong at the level of your nerves. And suddenly, it causes migraines and big electrical discharges. And suddenly, there can be a lot of relief by working on these areas that are very tense at the level of the cervicals. So that's my first advice, it's of course to consult. But if it's a pain that repeats itself, which is chronic, if you need to, you can do exams because it can be a lot of things. And once you are reassured at the level of the gravity of the situation, consult a second time a manual therapist to relax this area here at the level of the cervicals. I assure you that it will play a lot in your favor and in the relief of your pain. My second advice while waiting to consult or in addition to your consultations, you can of course massage yourself at the level of the cervicals. Since the problem comes most of the time from the cervicals, the fact of massaging will warm up a little bit, it will circulate and by pressing a little bit where it hurts, work a little on the pattern of the pain at the neurological level. So in fact, it will inevitably be played in this part there. So you're going to work on the base of the skull. Imagine that you have pain on the right, you can only work on the right. What I advise you is always to have a little balance between the two, to work both sides simultaneously. You work the whole skull here on the base. I press a little bit and I put pressure. And you're going to do that for the whole area here, just by pressing a little bit. So you're not going to press a lot, you press a minimum so that it's sensitive and you turn. You do that for this point there, you do that for that point there, you do that for that point there, you do that for that point there, etc. Until you get to that level where you massage a little bit like this at level 2. You will feel your first cervical under the ear. Once you've done that for this whole area, you can go look for a little bit of other areas to massage. And especially at the skull level. So at the skull level, you can massage along the path where you have pain. You will also feel, especially at the level around the ear, very sensitive areas. At the temple level too, you can massage behind the top of the skull, etc. And you also have a point that you can massage that is under the eyebrow, here, under the arch of the eyebrow, right there. And you can press very gently. So be careful, it's very sensitive. It corresponds to a nervous emergency anyway, so be careful. But you can massage this point a little bit. You can also pinch your eyebrows at this level. And you massage, of course, all around the eye. And you also have an area here under the eye. When you have types of pain around the eye, be careful with your correction. If you have a correction, you try to see with your ophthalmologist if you are well, in fact, at the level of your glasses. Because the eye can also play at the level of migraines. And possibly to go see also on the side of the orthopsy, which can also regulate at the level of the eyes. Sometimes I have patients who do that and it also improves the result clearly if there is a problem at the level of the eyes. But try to complete a little bit and explore. All means are good to get better, so do not hesitate to multiply things to get better. And suddenly, the third and last tip, you have certainly already tried. You also have the possibility to put hot or cold on the area. At the level of the eye, at the level of the forehead, the side, etc. So why not only cold or hot? Because we realized that depending on the situation and depending on the person, we are all different. There are things that will relieve and others that will rather aggravate. I know that for example when I have this kind of pain, I rather put cold. And the cold will relieve me because it anesthetizes the area a little bit. There are other people who absolutely want to put hot and it is the hot that will relieve them. What I advise you again in all the exercises that I propose is first to try, to test. And then to validate or not according to you and according to your feelings. This is the main thing. So hot or cold, it works pretty well too. So that's it for my third and last tip. I will have other videos on Arnold's nephrology. To make sure you don't miss anything, subscribe to my YouTube channel, especially by activating the bell, very important to be aware of the videos as soon as they come out. I'll see you very soon in a next video. Take good care of yourself!