Cách làm lẩu nấm chay tốt cho sức khỏe - Sống khỏe mỗi ngày - Món ngon VietNamR

Hello everyone. Many people think that vegetarian dishes are quite simple and have few ingredients to make delicious dishes. However, today I will introduce to you a dish that can be enjoyed by the whole family and change the taste at the end of the week. It is vegetarian hot pot. With me today is Mr. Vu Thanh Hai. He is the chef of the vegetarian restaurant. Hello Mr. Hai. Hello. The dish we are going to introduce today is mushroom hot pot. But it is completely vegetarian, right? Yes. Can you tell us about this dish? We have heard a lot about mushroom hot pot. But normally people will cook it as a fish hot pot. However, today we will cook it as a vegetarian hot pot. What is the difference? The difference is that we use water. There are two parts. One part is the broth. One part is vegetables. And the other part is the mushroom. Mushroom to create the characteristic flavor of mushroom hot pot. I want to introduce this dish to everyone. The mushroom is used to make the broth sweeter, right? Normally, mushroom hot pot has only this broth. And the mushroom is put in the pot. Today, our cooking method is to use the mushroom as Mr. Vu Thanh Hai said. Yes. What are the ingredients to cook mushroom hot pot today? The ingredients to cook mushroom hot pot today will include two parts. One part is the broth. The other part is salt. People use bones. That's right. That's why it's sweet. For the vegetarian hot pot, we will use vegetables. We will use vegetables that have a sweet taste. We will use water. This is cabbage. Cabbage, sugarcane and beans. The water we use will be sweet, right? That's right. It will be very sweet. We will limit the use of cooked spices and sweeteners. The broth will be sweet and refreshing. The second part is the mushroom. Mushrooms include dried ginger, mushroom, onion and ginger. How long do we have to boil the mushroom? We will boil the mushroom and stir-fry it. It will give the mushroom a special flavor. The broth will add sweetness to the hot pot. I see that you have a variety of mushrooms and vegetables. Can you introduce them to us? There are many types of mushrooms. It depends on the taste of each person and family. Today, we will use normal mushrooms that can be found in supermarkets and markets. Such as fresh shiitake mushrooms, shiitake mushrooms, seafood mushrooms and bamboo shoots. We have cabbage and water spinach to eat with the hot pot. That's right. Now we will start cooking the hot pot. First, we will prepare the ingredients for the hot pot. We will wash the cabbage and peel it. We will wash the water spinach as well. The cabbage does not contain a lot of vitamins. The water spinach does not have a lot of nutrients. We will wash the water spinach and peel it. How long does it take to boil the water spinach? It takes about an hour to an hour and a half. Do we need to add more spices? We don't need to add more spices. What kind of mushroom do we use to make the broth? We use ginger mushroom. After grinding the ginger mushroom and onion, we will make the broth. When we cook the broth, we will add the mushrooms. How long does it take to cook the mushrooms? It takes about an hour and a half. This is the broth that we used to boil the water spinach. This is the mushroom broth, right? Yes, that's right. We will add salt. Yes, we will add salt. We will also add vegetable seasoning. Why don't we add some tomatoes to make the broth more attractive? Tomatoes make the broth more attractive. Mushrooms make the broth more attractive. We will change the carrots. Let's go to the table and talk about the taste of the broth. This is the mushroom broth. There are vermicelli and bean sprouts. When I sit here, the smell of the mushroom is very fragrant. There is a smell of ginger and onion. How does the taste of this broth attract people? The first feeling is the aroma of the mushroom, ginger and onion. It brings a pleasant feeling to the body. The family can sit here and enjoy the cool weather. The broth has the sweet taste of vegetables and the aroma of mushrooms. How do you enjoy the health of the mushroom broth? As you know, mushrooms are a food that contains a lot of protein. When I cook, I add ginger to neutralize the heat and the cold. When I eat, I add pepper and chili to make it more delicious. The second is the bean sprouts. The bean sprouts are a protein and vegetable that contain vitamins. The vegetables in this hotpot are very nutritious. The important thing is that the broth is very sweet. Do you add each mushroom or one by one? When we eat, we can add long-cooked mushrooms. When the broth is absorbed, we can eat it. I choose cabbage and water spinach. I choose vegetables according to my taste. This is a vegetarian restaurant, but it is suitable for families. Adults, children and the elderly can eat this hotpot. Thank you for watching the video. See you again.