Hướng dẫn làm cơm thuần chay đúng cách tốt cho sức khỏe - Sống khỏe mỗi ngày - Món ngon VietNamR

It's a pleasure to meet you again in the show Vân Vạn Lành. The main part of vegetarian food comes from vegetables, fruits, and the quality is easy to make. Without fish, of course, we still have soup and pineapple, right? Pineapple is in season. Hoa Tran will present the show Vân Vạn Lành. First of all, we will come to the cooked dish. Here is Phú Trúc that Hoa Tran has... After that, in the Phú Trúc, we will skewer it to put the coconut inside. Normally, you can see that the pork ribs have bones inside. This is the skin. We can cut the ribs like this. We can have a very beautiful fried ribs in a vegetarian sweet. Similarly, Phú Trúc is actually fried to make it fragrant. Wait for the Phú Trúc to turn yellow, then we can take out the ingredients. We cut the pineapple into slices like this. We can cut it smaller. Next, we cut the yellow chili. Now that our Phú Trúc is ready, we will prepare it with the prepared ingredients. We will put the pineapple first. Pineapple will release a lot of the sweet and sour taste in the pineapple. It will soak into the Phú Trúc. After the pineapple is cooked enough, we can add the Phú Trúc to mix it up. This is the step to let the pineapple juice soak into our Phú Trúc. To make the taste of this dish richer, we can add seasoning. Add a little seasoning. After about a few minutes, we can start to add the chili. Can you help me cut it? Our pineapple has a sweet and sour taste. We will take the lemon and mix it with it. The ratio will be based on the taste of each person. If you like sour, you can add more. Here I will mix a cube of lemon. The more we mix it, the more sweet and sour it will be. When we add it to our Phú Trúc, it will have a strong taste. The amount of seasoning will be adjusted by each person. After mixing it well, we will pour it in, right? Yes. In addition, here I see a bowl of flour. Maybe we will have to mix the flour to make it sticky. I will add a little water to dissolve the flour. When our dish is almost finished, we will put it in to make a dish. The smell of pineapple is very fragrant. Now we will put this dish aside and continue to make the second dish. Now I will move on to the second dish, which is stir-fried vermicelli. First, we will add a pinch of sesame and Phú Trúc in. Because these ingredients will last longer. Stir well. If you like vegetarian food, you don't use a lot of spices. It has a strong smell. Now very little. After adding sesame and Phú Trúc, we will cut it. Put it in with the vermicelli. We will soak the vermicelli in water. Let the vermicelli absorb the flavor of the carrots and pineapples. Then we will take it out. I will add a little black pepper. A little black pepper. When I feel that the vermicelli is sticky enough, I will add more vermicelli. After the vermicelli is cooked, we can add the vegetables. After adding the vegetables, the dish is ready. These dishes can be cooked quickly and save time. And we can still eat vegetables. It is pineapple and tomato. We can add rice to make the tomatoes and pineapples hot. After the tomatoes and pineapples are cooked, we can add water and the right amount of water for the soup. Pour water into the pot. Turn on the stove. After adding water, we can add more sesame. Because in the process of water from cold to boiling, the sesame will absorb nutrients. With the smell, the soup will be more delicious. Wait for the water to boil, then add the vegetables. Now it's boiling. Wait for the water to boil, then we can add the tofu. It's easy to break. When you open the lid, you can smell the aroma of the soup. The color is also very beautiful. We just need to wait for the water to boil. At that time, we can pick up the vegetables. Now we turn off the stove. Turn off the stove. Finally, we will pick up the cilantro. Decorate with cilantro. It smells good. Cilantro is also called coriander. In Northern Vietnam, we call it coriander. So our last dish is done. Now let's find out more about the three vegetarian dishes that Hoa Tran introduced today. Let's see how it tastes when we enjoy it. So after eating noodles, our vegetarian dishes have been completed. Now let's find out about the three dishes. The first dish is stir-fried vermicelli. The next dish is stir-fried vermicelli. The taste of stir-fried vermicelli will be enhanced by the aroma of the vermicelli. After being combined with the aroma of pandan, the sweet taste of pandan, and the smell of sesame. In the summer, people are afraid of eating greasy food. These three dishes are vegetarian dishes, but they make us feel more comfortable. So with the sharing and suggestions of Hoa Tran today, you can see that a vegetarian rice dish has a lot of choices for everyone. It's not as simple as you think. Vegetarian dishes have very few ingredients and are difficult to enjoy. But we can combine these ingredients with the cooking method of the chef. In addition, vegetarian dishes are very nutritious, delicious and healthy. The vegetarian dishes that Hoa Tran introduced today are quite simple and easy to make at home. Once again, I wish you all success in your business. See you in the next episode.