✅ Món Chay 35 - Nấu Cải Thảo Xào Nấm Nhiều Dưỡng Chất Tốt Cho Sức Khỏe Nhất | Hồn Việt Food

HỒN VIỆT FOOD
156 Người theo dõi
1 Lượt xem video·12 thg 10, 2023
Hello everyone, in today's video I'm going to make a vegetarian stir-fry dish, which is stir-fried mustard with chicken thighs.
To make this dish, the ingredients I have prepared are mustard.
I will use about 1.2 mustard.
I will use 1.2 mustard.
After buying it, I will peel it and wash it.
I will use 3 chicken thighs, about 300g.
1.2 carrots, 1 leek, and 1.2 chilies.
You can use red or green chilies.
I will use 1.2 green chilies.
Salt.
Vegetarian seasoning.
I will use soy sauce.
Let's get started.
First, I will prepare the ingredients.
I will cut the leek into bite-sized pieces.
Next, I will prepare the chicken thighs.
You can cut it into slices or slices.
I will remove the seeds from the chilies.
I will cut it into pieces like this.
I will cut the leek into small slices.
I will cut it into thin slices.
I will fry it later.
I will cut the carrots into small pieces.
I will cut it into slices.
I have prepared the ingredients.
Now, I will fry it.
I will use a big pan because it has a lot of ingredients.
I will add 2 tablespoons of cooking oil.
When the oil is hot, I will add the leek to fry it.
When you fry the vegetables, you should fry it on a high heat.
It will keep the moisture of the vegetables.
When the vegetables are cooked, they will be greener and tastier.
The leek smells good.
I will add the mushrooms first.
I will add the carrots later.
Fry it on a high heat.
Now, I will add the seasonings.
A little salt.
A little seasoning seeds.
A little soy sauce.
After adding the mushrooms, I will fry it for 2-3 minutes.
After 2-3 minutes, I will add the leek to fry it.
I will fry it on a high heat.
Now, I will add 1 tablespoon of soy sauce.
A little seasoning seeds.
I will fry it until the leek is cooked.
Then, I will add the green peppers.
Now, I will add the peppers.
I will fry it until the leek is cooked.
If you can't eat the spiciness of the peppers, you can add the leek.
Now, the vegetable stir-fry is ready.
I will season it.
Now, I have a plate of vegetable stir-fry to enjoy.
With this dish, we should eat it hot with rice.
It is very suitable for family meals.
You only need to spend a little time.
The ingredients are very simple and easy to find.
The way to make this stir-fry is also very simple.
But when you eat it, it is also very delicious.
The chicken thigh mushroom is tough and crunchy.
In addition to the chili and carrot.
Combining all kinds of vegetables is also very good for health.
This is the end of my video.
I wish you a successful and delicious meal with this chicken thigh mushroom stir-fry.
Goodbye and see you again.
