The beauty of Tai Chi

Tai Chi has different meanings for different people. For me it is the grace, and beauty of the movements. For others it is for health and vitality and for some it is for the fighting applications and feeling the chi energy. All are valid and it doesn't matter if Tai Chi means something different to you than it does for someone else.

Here my son has filmed me practicing the short 18 movement form from the Tai Yi Wudang style called Tai He. He is an aspiring film maker so I hope you enjoy it.

I look forward to filming with him again, it brings us closer and that too brings a new meaning to Tai Chi for me. enjoy, Leia

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and learn more about Leia's history and the path that lead her to Tai Chi.

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Leia Cohen Health Coach Like my page: https://www.facebook.com/greenearthmind/

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For the next videos in the series:
https://www.taiflow.com/Silver-Freestyle-Tai-Chi-Flow