EXPRESS 15 MIN FULL BODY FAT BURNING Workout | Cardio x HIIT - At Home, No Repeats

Hi guys, I have a very special guest today. It's my son Mitya who is going to join us for the 15 minute full body intense workout. Hello everybody, I am not a stranger to the Bifid community and the YouTube channel. I have been the video editor for over five years ever since we started in the living room in our apartment and it's a huge huge pleasure to be here and I would like to say thank you for continuous support, for years of your dedication and much more to come. We are really really excited to show what we have in store for you but for now let's go. We get one chance, one chance, yo, things that we'll do, cause I'll do the summer night, someday we will know, but I want to remember, happen to us, cause I, I, we, we, we, we, I'm losing sight cause I am falling, I'm so deep down, deep down, and it's not a lie, that I die, I can't hide, what this is, oh yeah, I keep drowning in those blue eyes, and you can tell me all the lies, I will put out all of the fire, it gets too dark, I'll be, I can carry all that you've got, two heavy hearts is not a lot, I will put out all of the fire, we stumble and fall, and it's not a lie, that I die, I can't hide, what this is, oh yeah, I keep drowning in those blue eyes, and you can tell me all of the lies, I will put out all of the fire, if it gets too dark, I'll be too dark, I am running for you, I am running for you, I am running for you, if it gets too dark, I'll be your light, I'll be your light, I can't just call you, when the moon rises, I'm craving every moment, but I can't just need you, when the tides are turning, I cherish every second with you, I've got to hold on to your heart, every day of the week, every week of the year, I've got to rewind and restart, till you get what you need, till you get all of me, yeah you get all of me, baby I'll give you all of me, please take what you want from me, yeah you get all of me, please take what you want from me, please take what you want from me, can't just have you, and you deserve it all and much more, when the sky is deep blue, I'm bending out into your heart, every day of the week and restart, till you get what you need, till you get all of me, please take what you want from me, please take what you want from me, till you say so, there isn't anything I wouldn't do, wanna make sure that you understand, you're the one with your head in my side, let me go by your side, I wanna wake up with you by my side, without you there is no tomorrow, we could be in for the best ride, not this will last for the rest of our lives, without you there is no tomorrow, sometimes I wonder where you came from, you are special, yeah you're special, everything about you is so beautiful, I am all yours, if you let me stay, you're the one who gives my life color, there is no another, with your hand in mine, let me go by your side, let me go by your side, wanna stay in your sunlight, I wanna wake up with you by my side, without you there is no tomorrow, best ride, not this will last for the rest of our lives, without you there is no tomorrow,