Mindfulness as a Way of Life - Michael A Singer
Sep 16, 2026
Bestselling author Michael A. Singer presents "Mindfulness as a Way of Life" at University of Florida’s Mindfulness Day, September 28, 2015. Michael A. Singer is the author of the New York Times Best Sellers The Untethered Soul and The Surrender Experiment. For more information, go to http://www.untetheredsoul.com
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Video Summary
AI GeneratedMichael Singer presents mindfulness not as a meditation technique, but as a practical way of living. By cultivating \"witness consciousness,\" individuals can detach from the mind's automatic thought-making machine, release stored emotional trauma, and move from a state of internal resistance to one of total presence and service.