鬆軟香甜的香蕉核桃棗泥瑪芬蛋糕，低油低糖，簡單又美味！Banana Muffin Cake。

主要食材：香蕉一根，熟核桃仁50克，紅棗50克，白糖60克，麵粉120克，無鋁泡打粉3克，黃油或者食用油20克。
Main ingredients: one banana, 50 grams of ripe walnut kernels, 50 grams of red dates, 60 grams of white sugar, 120 grams of flour, 3 grams of aluminum free baking powder, and 20 grams of butter or cooking oil.