A Meditation on Letting Go Into Death with Ajahn Nisabho

In this profound guided meditation from Ajahn Nisabho, we’re invited to imagine our final moments—not as something grim, but as a sacred opportunity to let go of everything we cling to. Through gently releasing possessions, identities, and even the body itself, the heart grows lighter and the mind more luminous. What’s left is a radiant stillness—touched by love, forgiveness, and the simple wish, may all beings be well.

The talk this week focused on Finding Brightness and Goodness in a Troubled World: https://rickhanson.com/talk-meditation-finding-brightness-and-goodness-in-a-troubled-world/

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