HIIT 4.13.20. At home workouts during COVID-19 quarantine.

Name: HIIT 4.13.20. At home workouts during COVID-19 quarantine.
Uploaded: 2025-08-27T16:34:22.469Z
Duration: 1 h 4 min 52 s
Channel: Git LIIT with Amy
Description: Equipment: Light and Heavy weights, gliders or hand towels and a mat. Spotify playlist: https://open.spotify.com/playlist/2hcAPJ4OkDq7a2ugk72fUb?si=z3Ncrh2CTqqj4FUJnUU7DQ Git LIIT while working out at home. I bring creative ideas on how to make the most of your time at home - staying healthy in body, mind and spirit!

Git LIIT with Amy

Aug 29, 2025

Equipment: Light and Heavy weights, gliders or hand towels and a mat.

Spotify playlist: https://open.spotify.com/playlist/2hcAPJ4OkDq7a2ugk72fUb?si=z3Ncrh2CTqqj4FUJnUU7DQ

Git LIIT while working out at home. I bring creative ideas on how to make the most of your time at home - staying healthy in body, mind and spirit!