金瓜菜包食谱 | 好吃又营养 | Pumpkin Vegetables Steamed Bun Recipe

简单又容易做的金瓜菜包子，蒸出来的每一个包子都蓬松柔软，散发着淡淡的金瓜香味，咬一口馅料丰富，口感细腻。金瓜的甜味和蔬菜的清香完美融合，不仅味道鲜美，还富含膳食纤维，帮助促进消化。这样的包子不仅美味，而且营养丰富，适合全家享用，既能满足味蕾，又提供健康的能量。

Simple and easy-to-made pumpkin vegetables steamed buns. Each one turned out soft and fluffy, releasing a gentle pumpkin aroma. Each bite is filled with a rich, delicate filling. The sweetness of the pumpkin blends perfectly with the fresh taste of the vegetables, making it not only delicious but also high in dietary fiber to aid digestion. These buns are not only tasty but also nutritious, ideal for the whole family to enjoy, satisfying the taste buds while providing healthy energy.

➡️ Filling 馅料:
A handful of Garlic shallots 一把蒜米红葱
150g Mince meat 肉碎
400g Jicama (Bang Kuang) 沙葛
1/2 pcs Carrot 胡萝卜
1 tsp Salt 盐
1 tbsp Caster sugar 细砂糖
1/2 tsp Chicken stock powder 鸡精粉

➡️ Pumpkin Bun Skin 金瓜包皮:
100g Pumpkin 金瓜
300g Pau flour 包粉
40g Caster sugar 细砂糖
1 tsp Yeast 酵母
1 tsp Baking powder 泡打粉
1 tbsp Corn oil 玉米油
70ml - 80ml Water 清水

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