
「素食」相信我,这个提拉米苏不太寻常!!|【Vegan】NOT YOUR USUAL TIRAMISU
Tiramisu is a dessert that everyone is very familiar with. The traditional method is based on diary and egg. I created this vegan version without using egg or milk. The cheese is replaced by cashew nuts, lemon juice, and Aquafaba.
What is aquafaba? it literally means "bean water": a liquid which beans and other beans are cooked or stored in. As a natural egg substitute, aquafaba does not need to add sugar or stabilizers, nor does it have any weird chickpea taste. It can be stirred into whipped cream like, but you need a little patience because it takes time.
There are more possibilities to make vegan desserts with aquafaba, but don't try to make chiffon cakes or bake it, it will collapse unwillingly when heated.
提拉米苏是大家都非常熟悉的一款甜品了,它的背后其实有一个浪漫的故事,其寓意是“带我走”和“记住我”
传统做法用奶酪和手指饼干,在不使用鸡蛋牛奶的情况下我捉摸了这个纯素版本,奶酪部分用了腰果加一些柠檬汁代替,奶油部分用了国外很Aquafaba,它是一种神奇的成分,帮助我们在纯素甜点中获得蓬松、透气的口感。
什么是aquafaba?字面意思是“豆水”:豆子等豆类被煮熟或储存的液体。作为一种天然的鸡蛋替代品,aquafaba无需添加糖或稳定剂,也没有任何奇怪的鹰嘴豆味道就可以搅成硬峰,只不过你需要一点点耐心,因为它需要时间去打发。
有了它做纯素甜点就有了更多的可能,但不要试图做戚风蛋糕或是烤制,它受热后会不情愿的塌掉。
Ingredients/材料:
手指饼干/Finger Cookies:
低筋面粉 60克 Cake Flour 60G
燕麦粉 40克 Oat Flour 40g
玉米粉 20克 Corn Flour 20g
芥花籽油 50克 Canola Oil 50g
原糖粉 50克(原糖粉是没有过滤漂白的砂糖,我是自己打的粉)Raw Sugar Powder 50g (I used a blender to crash raw sugar to powder)
椰浆 50克 Coconut Milk 50g
泡打粉 1/2小匙 Baking Powder 1/2 Tsp
奶酪部分/Vegan Cream:
泡过的腰果 150克 Soaked Cashew Nut 150g
椰浆 60ml Coconut Milk 60ml
香草精 1/2小匙 Vanilla Extract 1/2 Tsp
柠檬汁 一大匙 Lemon Juice 1Tsp
枫糖浆 40克 Maple Syrup 40g
椰子油 一大匙(起凝固的效果) Coconut Oil 1Tbsp
Aquafaba:
鹰嘴豆罐头一罐(只取液体,从140g煮到100g左右) Liquid from canned chickpeas(liquid only, boil down the liquid to around 100g)
原糖粉 一大匙 1Tbsp Raw Sugar Powder
其它/Other:
意式浓缩咖啡 30ml Espresso
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My name is Chu and I am a vegan enthusiast, thanks for visiting my channel, I hope you enjoy it.
My philosophy is vegan dishes can be delicious! And I invite you to join me in making the world a sweeter place!
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