【双色紫薯花卷】遇见紫色梦幻 ，美颜瘦身面食。香气诱人颜值高，健康美味营养好｜Purple Sweet Potato Steam Buns

双色紫薯馒头卷/小花卷，遇见紫色梦幻，一笼上桌，让人心动，赞美声中一抢而空。紫薯颜色，梦幻诱人，味道甘甜，做馒头可以不放糖，美颜瘦身开心面食。

白面团配方 White Dough Recipe （100:60:1:3）
中筋面粉 All-purpose Flour 300克
温水 Warm Water 180克
活性酵母 Yeast 3克
细砂糖 Sugar 10克

紫薯面团配方 Purple Sweet Potato Dough Recipe
紫薯泥 Mashed Purple Sweet Potato 200克
中筋面粉 All-purpose Flour 100克
活性酵母 Yeast 1克

制作步骤
1、200克紫薯一个，削皮切成小丁快，大火蒸20分钟，取出压烂成泥，制成200克紫薯泥
2、紫薯面团：紫薯泥中加入100克面粉和1克多酵母，揉成紫薯面团，静置发酵至1.5倍大 （大约1小时左右）
3、白面团：300克面粉中加温水180克、活性酵母3克、细砂糖10克，揉成面团，静置发酵成2倍大
4、发酵好的面团要充分的揉，到没有气泡很光滑就好了
4、各取出一块面团，擀成略微薄的长方形面片
5、两块面片叠放起来，沿一头紧紧地卷起来
6、均匀的切成大小一致4厘米宽的馒头卷，整形去掉两头
7、二次发酵30-45分钟左右
8、开水上锅大火蒸12分钟左右，停火
9、3分钟左右即可开锅食用


Steps
1. One 200g purple potato, peeled and cut into small dices, steamed on high heat for 20 minutes, removed and smashed into puree
2. Purple potato dough: add 100 grams of flour and 1 gram of yeast to the purple potato puree, knead it into purple potato dough, leave it to ferment to 1.5 times its size (about 1 hour)
3. White dough: 300 grams of flour, 180 grams of warm water, 3 grams of active yeast, 10 grams of fine sugar, knead into a dough, leave it to ferment to double the size
4. The fermented dough should be fully kneaded until there are no bubbles and it is smooth.
4. Take out a piece of dough and roll it into a slightly thin rectangular dough sheet
5. Stack the two dough sheets and roll them tightly along one end
6. Evenly cut into 4 cm wide steamed bun and remove both ends
7. The second fermentation is about 30-45 minutes
8. Steaming on high heat for about 12 minutes, stop the fire
9. Open the cover in 3 minutes.

BGM: Sky Train
Original piano music composed and played by Chen Heinrich.

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