試食生酮餐廳 - 生酮漢堡包 Keto Burgers |厚切軟芝士|自家製牛肉漢堡扒|健美小姐Vlog

【試食生酮餐廳 - 生酮漢堡包 Keto Burgers |厚切軟芝士|自家製牛肉漢堡扒|健美小姐 Vlog 】

雖然我係個吃貨，但因為街外食物材料好難掌控分量同唔知道餐廳點煮😅我又對Gluten 敏感，所以真係好少出街食飯。🤣其實比賽完，我一直好想食漢堡🍔，我平時同朋友去食burger，我只係食🍟😅。但The engine 嘅Keto Burger真係好正，冇精製麵粉之餘，仲有曬Macro做reference！嗱嗱嗱，我冇話佢哋🍔唔heavy呀，所以唔好諗住食物材料、煮法健康，就冇節制咁食。記得一個健康的成年120磅女性每天需要攝取約1,200-1400 卡路里的熱量，143磅男性則需要約1,980 – 2,340 卡路里熱量（資料來源：香港食物安全中心）。😂

✳️金文畢芝士牛肉漢堡(The Moon)
兩塊微微烤過的厚身金文筆芝士camembert cheese取代麵包皮😍非常rich的配搭！係我最愛（如果唔係芝士控，可能會覺得漏）！！夾生菜、番茄和手打牛肉漢堡扒（堅有牛肉味）

✳️生菜包牛肉法式軟芝士漢堡(Green Planet)
用新鮮生菜代替麵包皮，餡料：牛肉漢堡、芝士、番茄、紫洋蔥和青瓜，味道配搭比較清新。

✳️慢煮日式燒豬腩肉
甜甜地，中和咗脂肪油膩感，整體好爽口🤩


大角咀生酮漢堡包店 Keto Burger : 每一個item都會列明脂肪蛋白質碳水化合物比例 方便生酮人士/控制飲食嘅朋友計算❤️ 要睇佢哋漢堡🍔材料 & Macro Calories卡路里詳情，click入我YouTube Channel 去片啦！

#keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketorecipes #ketosis #ketomeals #ketogenic #ketofood #weightlossjourney #healthyfood #healthylifestyle #glutenfree #生酮飲食 #低碳飲食 #健康飲食 #生酮餐廳 #hamburger #漢堡 #無麩質 #glutenfree #香港生酮 #生酮食乜好 #ketohk #hkketo #ketomeals #ketosnacks #ketofood #生酮 #低碳 #低醣 #減肥 #lowcarbdiet #foodiehk #健美小姐 #增肌 #減肥 #減脂 #健身教練 #女健身教練#852 #hk #香港


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Hello, my name is Honey, and I'd like to warmly welcome you to my YouTube channel! I am a personal trainer with a genuine enthusiasm in health and fitness. I've competed in multiple bikini competitions in the past. My goals are to offer as much knowledge as possible in order to help people become the best versions of themselves. Subscribe to my channel for more workouts, meal recipes, and fitness tips! Thank you for tuning in!
❣️Subscribe to my channel here: https://rb.gy/njd87p




❣️Website網頁: www.honeycfitness.com

❣️Instagram: http://instagram.com/honeycfitness

✉️ Contact聯繫我: [email protected]

🚩Make sure to hit that *SUBSCRIBE* button and👇🏿comment below how this workout was for you!!! 😝
🚩訂閱Honey Chan 陳杏瑜 YouTube 頻道開啟小鈴鐺：《愛運動愛生活頻道》
🚩每月固定上一起做運動影片/重量訓練分享/飲食餐單分享❤️

我的女子健美比賽旅程 My Bikini Competition Journey
https://youtube.com/playlist?list=PLbAXtX5RBlkd_jSBD7Hsm7omfuxrLHP8e
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需要更多健康/健身食譜？Looking for Healthy & Creative recipes?
✔️即刻追蹤Follow my Instagram: eatwell_honeyc
✔️增肌減脂營養食譜影片：https://youtube.com/playlist?list=PLbAXtX5RBlkcFaM686ZXeHxMRGiDs6xgA
✔️DIY無麩質朱古力希臘乳酪甜品|情人節浪漫送禮|健康零負擔 Gluten Free Chocolate Greek Yogurt Bites|Easy homemade for Valentine: https://youtu.be/5Nx2bFb2fTw

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DISCLAIMER:
All information provided by HONEYCFIT is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold HONEYCFIT harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.