How to Make Mustard at Home from Seeds - Super Easy!

Mustard is low in calories and high in Sinigrina strong plant compound antioxidant. It is also an antibacterial, antifungal and fights inflammation. It also happens to be my favorite condiment. Thank you for watching the video!

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Homemade mustard recipe from seeds -
1/4 cup yellow mustard seeds
1/4 cup brown mustard seeds
1 teaspoon paprika
1 teaspoon turmeric powder
1 teaspoon salt
1 teaspoon raw honey (optional)
1/2 cup white distilled vinegar

Place the seeds in a bowl and cover with water. Soak for two days on a counter. Cover the bowl.

After two days - drain the seeds and place in a blender. Add all the other ingredients and blend until smooth. Store in the fridge, in a closed container, for up to six months.

Music courtesy of Artlist - ANBR - Dance and Whisper

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