[Top 5 bài tập] cơ TAY SAU tốt nhất với CÁP.

Ryan Long Fitness
74 followers
Nov 13, 2023
Thank you for coming back to Long Game
Today Long, Khoi and Thach will practice the backhand
as well as the forehand and backhand
I will show you how to do it
Remember to take your hand out
The next step is to hold the racket close to your wrist
I will show you how to do it
Put your hand like this
Hold the racket close to your wrist
Put your hand like this
The racket will be closer to your wrist
