В этот раз я приступаю к детоксу организма грамотно, потому что программу мне составил специалист Аюрведической медицины. Это простая и недорогая программа, которая подойдет большинству людей. Аюрведические средства я покупаю в Бутике Аюрведических препаратов премиум качества Rosa (Киев) https://rosa-pharm.com/
●●● ПРЕПАРАТЫ, КОТОРЫЕ ИСПОЛЬЗУЮ В ОСЕННЕЙ ДЕТОКС-ПРОГРАММЕ
1. Дидан Жадид http://surl.li/lxgqe стандартная схема предполагает 15 дней, я купила две баночки на месяц) 2. Нимбади Гуггул http://surl.li/lxgpj 3. Трифала http://surl.li/lxgok Все три БАДа я пью одновременно по одной таблетке два раза в день: за час до завтрака и за час до ужина, запивая теплой водой.
Меня зовут Эллада, мне 52 года, живу под Киевом и увлекаюсь здоровым образом жизни. Также стараюсь сохранить оптимистичный взгляд на жизнь и развиваю позитивное отношение к себе и миру.
Hello friends, I started a new season of health practices and in this video I will introduce you to my cleansing program, which I launched literally in the afternoon.
As you know, autumn and spring are a great time for a detox program.
Now is October, the very middle of autumn.
An ideal season to get rid of all unnecessary things.
And all sorts of unnecessary things accumulate in any body, regardless of the constitution of a person.
Let me remind you that this video is not a lesson, not an instruction, not a guide to action, but just a desire to share your methods.
And if you like them and they come in intuitively, then you can take them into your arms.
And also this is an opportunity to remind you that autumn is a really great time for cleansing.
You can apply your methods.
So, my cleansing includes three drugs that a specialist from Ayurveda recommended to me.
And I asked him to give me a method that is suitable for all constitutions.
That is, if you want to act at your best, then it is advisable to go to a doctor from Ayurveda.
He will diagnose your pulse, look at your tongue, pupils, conduct a full-scale diagnosis and assign an individual detox program.
But not all people have the opportunity to visit an Ayurvedic clinic.
Therefore, I asked to give such a method that will suit everyone, will not harm, will not cause side effects, and will optimally cope with the task set.
So, the first drug is Zidane Jadid, anti-parasitic.
I will not describe this drug in detail, because it will be long and boring.
I will leave a link below, you can go and read.
I do not belong to those people who have a point about parasites and constantly go through some kind of cleaning.
Moreover, they do not bother me and I did not have to meet parasites so clearly in my reality.
But I understand perfectly well that we can all be carriers of parasites.
And therefore, such soft methods of periodic cleansing will not hinder.
Secondly, parasites are not necessarily visible to the armed gaze of the form of life.
These can be bacteria, viruses, simple fungi.
For example, the same candida, which is the worst enemy of human health.
But all these small creatures can really be invisible, but at the same time absorb vital energy and sharpen health.
Invisible, methodical and for a long time.
So, Zidane Jadid from all listed, as well as anti-inflammatory and general strengthening effect.
And prevents the formation of stones in the stomach.
Which is very important for me.
The drug is completely natural on plant-based raw materials.
It does not contain any chemicals.
Accordingly, it does not have serious side effects and serious contraindications.
There are certain restrictions for its use.
With specific diseases.
But you can also find out about this on your own.
In principle, this drug could be avoided.
This is a great detox agent.
It should be taken within 15 days.
Here are just 15 pills.
But after talking to a specialist from Ayurveda on the topic of cleansing, I bought two more.
And the next one is Nibbadi Gugu.
In addition to cleansing the digestive tract from parasites.
It also cleanses blood and skin.
It is also a powerful absorbent.
Which removes toxins from the tissue naturally.
Well, it also treats a number of diseases.
I will not list everything.
Again, you can get acquainted with this on your own.
And the third component in this cleansing triad.
Unknown trifalla.
Which not only cleanses the gastrointestinal tract.
But also cleanses blood, all tissues, body and vessels.
This is a universal remedy for the recovery and rejuvenation of the body.
And also a panacea from many diseases.
Trifalla can be taken by almost everyone.
Always for a long time.
But in conjunction with the listed drugs.
It opens up like a great cleanser.
In fact, each of these means can be taken separately.
Either it's Didanjadid.
Or it's Nibbadi Gugu.
Or it's trifalla.
They each have a very powerful effect on the body.
But in conjunction.
That is, if you take them together.
They strengthen each other.
This is called synergy.
When each drug strengthens the action of another.
Accordingly, efficiency.
And cleansing.
And general recovery.
Because, I will emphasize again.
They are all aimed at the recovery of tissues and organs.
It will be more effective.
Now how do I drink these additives?
I take all three at the same time.
Which is very convenient.
I take them right before breakfast.
In an hour.
And then before dinner.
Sometimes I break this time.
I can drink in half an hour.
There is nothing wrong with that.
They can also be taken between meals.
That is, if there is no time before breakfast.
For example, I'm in a hurry to work.
Then between breakfast and lunch.
In an hour and a half.
For example, after breakfast.
And it will be somewhere in an hour before lunch.
And then between lunch and dinner.
It is more convenient for me before breakfast.
And before dinner.
So it is more understandable to me.
Be sure to drink warm water.
And in general, during any cleansing courses.
You need to drink a sufficient amount of water.
In the summer it is easy to do.
Because in the summer it is hot.
And we drink a lot.
And in the fall, when it starts to cool down.
In winter, too, we can forget.
It is better not to forget.
Because water is the assistant number one.
In all cleansing programs.
These preparations.
First they absorb.
Then they need to be removed.
So water is an assistant.
And since I drink these preparations.
With water.
A glass of water.
That is, not a sip.
I take a glass of warm water.
And I drink this whole glass.
With these three preparations.
And the same thing in the evening.
Here I already have two glasses of water.
Plus one more when I wake up.
You can still catch up.
To those one and a half, two liters.
Which, in theory, a person should drink.
Just water.
Neither tea nor coffee.
This is not in the account.
Further.
If there are any distortions in the diet.
For example, a person eats a lot of meat.
Or a lot of carbohydrates.
Or, in principle, he eats abundantly and improperly.
Then during cleansing.
It is better to correct these distortions.
But I have more or less everything in order with this.
I don't eat a lot of fried fat.
I don't eat a lot of meat either.
I don't drink alcohol.
But I decided to give up coffee.
And look at the reaction of my body.
For a month I will not drink coffee.
And in the morning, instead of coffee,
I started drinking very cool tea.
For digestion.
But I'll tell you about it in one of the next videos.
And also in my Instagram stories.
I made a post today.
As for the effect.
I will not say about the long-term effect.
Why am I telling you about it in the beginning?
Because it's October.
And this is a reminder of the fact that
now is a good time for cleansing.
November is more or less.
And in winter it is better not to carry out cleansing practices.
Therefore, if you want,
you can join this event.
With your own methods.
Well, such a short-term effect.
I have to tell you.
Therefore, if you follow my path.
And, for example, you liked this method.
Then go to it on weekends.
When you are at home.
The first day.
There were no such explosive effects.
I still thought it was strange.
And in the morning and in the evening I drank.
They told me that there would be some kind of
weakening effect.
Nothing at all.
But on the second day.
It's good that I spent it at home.
In general, they say that the first three days
can be like this.
And then everything will happen
softly and normally.
Nothing that was yesterday.
I do not observe.
So what else?
Perhaps nothing.
I wanted to tell you about one of my
morning techniques, which I recently
covered on Instagram.
But in order not to overload the information.
I will leave it for the next time.
Or for one of the next videos.
On this I say goodbye to you.
All the best.
We will be in touch.
Bye.