Quick Protein Probiotic Dessert Recipe | How To Make Probiotic Dessert
Oct 19, 2026
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You will love this quick and easy probiotic dessert! Not only it's delicious but amazing for your gut! A very quick recipe for those who do not like to cook for a long time. The dessert is tender, airy, and very healthy!
This dessert is for those who want a little sweet decadence, but also want to avoid added sugar and large portions. Protein Probiotic Pudding is loaded with good stuff: protein, antioxidants, healthy fats, and probiotics, while being junk-free.
The recipe below is not similar to a chocolate pudding you may remember from childhood. This dessert is designed to help retrain our tastebuds and minds away from sickeningly sweet confections toward more nuanced flavors.
today I'm going to show you how
to make probiotics protein desserts they're
super healthy and very quick
and easy to put together literally super fast over
here I've got two cups we're gonna go ahead
and add buttermilk into a cup you
can use kefir or any probiotic yogurt as well
and you're gonna go ahead and add
chia seeds right inside mix it through
this will give us really good healthy
fats then we're going to place this into the fridge
to set after 10 minutes what we're going
to do we're going to add our sugar i'm using erythritol
which is a nice replacement then into
one dessert i'm going to add cinnamon powder
and into the second one i'm going to add a scoop of
protein and a couple of tablespoons
of blueberries i'm using wild blueberries so they have beautiful
color go ahead and mix everything together
so one of my desserts is going to be protein
blueberry and the other one will
be cinnamon blueberry without the protein
you can try them both or decide
which one you like the most after you've mixed
everything together you can set
these in a fridge for a few hours after a few
hours go ahead and decorate them
with extra berries blueberries or strawberries
or any other berries that you like
and there we have it our beautiful desserts
are done you can enjoy them they will set
and puff up just like this but they
be still very creamy and absolutely delicious such a healthy
and yummy treat at any time
you can even have this for breakfast for a snack
or for dessert i hope you enjoy these
and i absolutely love my blueberries my favorite and it's just so yummy