The Mediterranean Baked Fish Recipe That Changes Everything! So Easy and So Delicious!

Wholesome Recipes 🌿
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This delicious oven baked Mediterranean cod is the ultimate healthy fish recipe for a quick and flavorful dinner!
In this video, I’m sharing an easy and incredibly tasty way to prepare tender white cod fillets in the oven. Topped with a golden glaze made of olive oil, honey, wholegrain mustard, and fresh lemon zest, this fish is baked to perfection alongside sweet cherry tomatoes, Kalamata olives, baby spinach, and rich crumbled feta cheese.
Ingredients:
Cod fillet.
Salt.
Black pepper.
3 tbsp olive oil.
1 tbsp honey.
4 garlic cloves.
Zest of 1 lemon (1 tbsp).
2 tsp wholegrain mustard.
1/4 cup dry white wine.
Red onion.
Cherry tomatoes.
Kalamata olives.
Spinach.
Feta cheese.
#fishrecipe #healthyfood
