1 Hour of Abby's Best Massage Therapy Techniques | Full Body Massage (Neck, Abs & Glutes)

1 Hour of Abby's Best Massage Therapy Techniques | Full Body Massage (Neck, Abs & Glutes) Join us for exclusive content only on https://www.patreon.com/c/psychetruth

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Welcome to the Best of Abby — a full hour of massage therapy compiled from three of our favorite sessions. This compilation brings together face and scalp work, core and abdominal massage, and deep lower back and hamstring release, all in one relaxing watch.

In the first session, Abby works the face, scalp, and neck, covering cranial sutures, jaw tension, and lymphatic drainage points. The second session moves into the shoulders, arms, hands, and abdomen, addressing rotator cuff positioning, forearm tension, and psoas release, plus a memorable story about patience and trust in bodywork. The final session focuses on the lower back, glutes, and hamstrings, including QL release, sacral plate work, and a breakdown of how fascia connects the entire body.

Whether you're a massage therapist sharpening your technique or just want an hour of relaxing, educational massage content, this compilation has something in every segment. Sit back and enjoy the best of Abby's massage therapy sessions, all in one place.

0:00 - Session 1: Face & Scalp Massage
3:13 - Facial Tension Release
7:35 - Skull Lymphatics & Sinus Points
11:06 - Neck Traction & Stretch
16:11 - Session 2: Shoulders, Arms & Hands
19:17 - Bicep & Forearm Release
25:12 - The Guarded Treasure Story
28:06 - Abdomen & Psoas Massage
32:12 - Erector & QL Release
34:37 - Session 3: Lower Back & Hamstrings
37:21 - Glutes & Fascia Connection
39:55 - Understanding Fascia
43:07 - Opposite Leg & Hamstring Work
47:26 - Deep QL Technique & Final Stretch