
肉鬆 豬肉鬆/魚肉鬆 不用機器,在家輕鬆做,沒有防腐劑,營養又健康!Pork Floss and Fish Floss very easy delicious and healthy ▏佳寶媽美食

肉松 猪肉松/鱼肉松 不用机器,在家轻松做,没有防腐剂,营养又健康!入口即化,香气十足。
Pork Floss and Fish Floss very easy delicious and healthy.
配方Ingredients:
1. 猪肉松Dried Pork Floss
猪里脊肉350克Pork loin 350 g
葱30克Green onion 30 g
姜切片 15克Ginger 15 g
八角大料 3粒 Star anise 3 pieces
小茴香 10克Fennel seed 10 g
生抽5毫升Regular soy sauce 5 ml
老抽5毫升Dark soy sauce 5 ml
蚝油5毫升Oyster sauce 5 ml
盐1.5克Salt 1.5 g (1/4 tsp)
白糖8克White sugar 8 g
2. 鱼肉松Dried Fish floss
鱼柳3.5斤Fish Fillet 3.9 LB.
葱花20克 Green onion 20 g
姜片20克Ginger 20 g
白糖50克White sugar 50 g
生抽20毫升Regular soy sauce 20 ml
蚝油20毫升Oyster sauce 20 ml
蒸鱼豉油 20毫升Seasoned soy sauce for seafood 20 ml
盐2克Salt 2 g
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#佳宝妈美食#Gabaomomcuisine#佳寶媽美食
視頻概述
AI 生成本影片由家寶媽媽分享在家製作豬肉鬆與魚肉鬆的詳細教學。無需專業機器,僅透過簡單的烹煮、調味及不粘鍋碾壓手法,即可做出入口即化、無添加防腐劑且營養豐富的肉鬆,適用於配粥、製作麵包或三明治。
