I Eat Mediterranean Chickpea Salad Every Day to Stay Slim! Easy & Delicious

Mediterranean Chickpea Salad vegan, simple, fresh, and incredibly delicious. In this recipe, I'll show you a quick vegan salad with crispy chickpeas, cucumber, cherry tomatoes, bell peppers, red onions, black olives, vegan feta, and a flavorful lemon-olive oil dressing.

This vegan chickpea salad is perfect for a light lunch, a quick dinner, as a side for grilling, or for meal prep. The crispy chickpeas, fresh vegetables, and aromatic herbs make this Mediterranean salad particularly filling and full of flavor.

Finally, I finish everything off with high-quality olive oil.


Ingredients:
For the crispy chickpeas:
1 can of chickpeas, 240 g drained weight (8.5 oz)
1 tbsp olive oil
1 tsp sweet paprika powder
1/2 tsp smoked paprika powder
1/2 tsp garlic powder
Salt and black pepper

For the salad:
1 salad cucumber, approx. 350 g (12.3 oz)
300 g cherry tomatoes (10.6 oz)
2 small bell peppers, red and yellow, approx. 300 g (10.6 oz)
1 red onion (approx. 3.5 oz)
100 g black olives (3.5 oz)
70 g arugula (2.5 oz)
200 g vegan feta alternative (7.1 oz)
15 g fresh parsley (0.5 oz)
1 tbsp olive oil

For the lemon dressing:
4 tbsp olive oil
2 tbsp lemon juice
1 tsp mustard
1 tsp maple syrup
1 clove of garlic
1 tsp dried oregano
Salt and black pepper

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