All You Need To Know About Breaststroke

All You Need To Know About Breaststroke

Breaststroke requires coordination and power, so mastering this technique can be quite challenging. Luckily, we're here to help! In this video, we'll learn about its history, arm pull, leg kick, timing, body posture, and more. We'll also learn from a technical analysis of the breaststroke from the world's fastest breaststroke swimmer of all time. Let's get started!

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