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《大五人格 Personality》付費課程 | 喬丹.彼得森 P4 - Lecture 3
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2026年3月6日
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Introduction to the Big Five Personality Traits and the Core Challenges of Low Extroversion
8:23
Navigating Agreeableness: Conflict, Assertiveness, and Emotional Resilience
18:35
Balancing Openness and Conscientiousness: Overcoming Procrastination, Perfectionism, and Self-Regulation
27:18
Personality and Life Design: Aligning Traits with Roles, Relationships, and Growth
35:34
Managing High Neuroticism: Confronting Fear, Building Competence, and Emotional Stability
41:20
The Dual Nature of Personality: Benefits, Costs, and the Pursuit of Balance
47:59
Choosing Partners, Careers, and the Role of Self-Improvement in Personality Development
1:01:27
Personality Science Across Lifespan: From Children to Leadership, and the Big Five vs. Myers-Briggs
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