Mackerel is tastier than salmon—make it every day!😋A healthy and affordable dinner in 60 minutes.

Mackerel is tastier than salmon, I cook it almost every day❗ Incredible fish and potato recipe! I don't fry mackerel anymore! An incredibly delicious dish made with simple ingredients. Dinner in 60 minutes. No one knows this fish recipe.
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Translated using Google Translate, so if the translation is incorrect, I'd be grateful 🙏 for your understanding! 🥰

An incredibly simple and accessible recipe for everyone! A delicious recipe made with simple ingredients! Very easy to make! Try this simple recipe and let me know in the comments, "How do you like this recipe?" Have a nice day and delicious meals! 🌞🌈
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📝 Ingredients:
3 frozen mackerel
🔴 Use paper towels to remove any remaining blood and black film.
Salt to taste.
Fish seasoning, any spice mix of your choice.
Dry garlic.
Paprika.
2-3 tbsp apple cider vinegar.
Vegetable oil.
Let it rest for 15-20 minutes!
1 cup rice.
Salt to taste.
Dried herbs (I used dried parsley).
20 g butter.
1 onion.
4 raw potatoes.
2 bell peppers.
Salt to taste.
Ground black pepper.
Dried garlic.
Potato seasoning, any spice mix of your choice.
Vegetable oil.
For the sauce:
1 tbsp tomato paste.
2 cups water.
🔴Parchment paper moistened with water prevents the food from drying out. You can keep food in the oven longer than usual without worrying about the meat or fish turning out dry.
🕦Bake in a preheated oven at 200°C for 40-45 minutes. Turn on the fan on the back wall of a convection oven, which combines airflow.
✅ To get a delicious crust, remove the parchment from the dish 10-15 minutes before the end of cooking, pour the remaining sauce over the fish, and continue baking at 200°C until the fish is golden brown.
Oh, how delicious! 😋
Cook with pleasure, cook with love!
Bon appétit! ❤️

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