You've never had tofu this crispy! This vegan recipe is addictive!

Healthy Recipes tagged products below. Learn more
Looking for a simple, healthy, and delicious vegan tofu recipe? Then you'll love these juicy grilled tofu medallions! Crispy on the outside, tender on the inside, served with baked potatoes, bell peppers, and red onions straight from the tray. The perfect vegan dinner, whether for the weekend or meal prep.

I'll show you step by step how to properly marinate tofu, fry it until golden brown, and combine it with roasted vegetables. A recipe that always works – no meat, but with tons of flavor.

🌿 The most beautiful kitchen utensils that nature has to offer
💖👉 https://kitchen-by-nature.com/
━━━━━━━━━━━━━━━━
🥐 For bakers: https://kitchen-by-nature.com/product...
👩‍🍳 For chefs: https://kitchen-by-nature.com/product...
🍃 Natural cutting board: https://kitchen-by-nature.com/product...
🔪 Kitchen knives: https://kitchen-by-nature.com/product...
🧂 Salt & pepper mills: https://kitchen-by-nature.com/product...

Ingredients (for 2-3 servings)
For the vegan steaks (medallions):
• 400 g firm natural tofu (approx. 14 oz)
• 2 tbsp soy sauce
• 1 tsp maple syrup
• 1 tsp tomato paste
• 1 tsp smoked paprika powder
• 1 tsp garlic powder
• ½ tsp thyme (dried or fresh)
• 2 tbsp olive oil
• Freshly ground pepper

For the oven-baked vegetables:
• 500 g small potatoes, halved (approx. 1.1 lb)
• 1 red bell pepper, cut into large pieces
• 1 yellow bell pepper, cut into large pieces
• 1 red onion, cut into rings
• 2 tbsp olive oil
• Salt, pepper, thyme or rosemary


💬 Feel free to let me know in the comments how you liked the recipe – or if you have your own tofu tips!

And if you want to find my channel again later, subscribe now 😉

With love,
Your Anna 🤗