only 2 ingredients! Oatmeal and an apple! no flour, no sugar, no eggs

only 2 ingredients! Haver and an apple! no flour, no sugar, no eggs

Recipe and ingredients:
00:00 frozen peaches.
00:16 Simmer until thawed.
00:20 oatmeal 1 cup (250 ml).
00:40 water 1 cup (250 ml).
00:48 Wait 10 minutes.
00:53 Crush the peaches in a blender and remove from the heat.
01:03 1 large apple, part chopped, part sliced.
01:56 Vanillin.
02:13 Add another 100ml of water.
02:43 Avocado oil.

03:35 Recipe 2.
03:52 Walnuts 100g.
04:12 2 bananas.
04:54 Rolled oats 250 g.
04:58 Roast oats and nuts for 5 minutes.
05:27 Cocoa powder 50g.
05:57 Vanillin.
06:26 Divide the mixture into 2 parts.
07:06 4 Kiwi.
07:29 grind.
07:40 1 banana.
08:05 Add the second part of the mix.
08:22 Put in the freezer for 15 minutes.
08:24 Dark Chocolate 150g.
09:10 Leave the finished cake in the fridge overnight.
09:15 The result is an incredibly delicious cake.

Bon appetit!

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