Forget Habits. Change Your Instincts.

Tai Lopez
233 followers
168 Video Views·Mar 18, 2024
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From Thailand to Sydney, I explored a game-changing idea: true change isn't about habits, it's about instincts.
We're diving into how switching up your instincts can unlock success, health, and happiness.
Through stories and wisdom, learn how instincts, not habits, shape our lives.
Ever tried changing a habit and failed? Could shifting an instinct be the game changer? Watch the full video to find out!
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so I'm traveling the world in Thailand
on the way to Sydney Australia and I'm
reminded that what's being taught is not
quite right you shouldn't change your
habits you should change your instincts
now along the way to changing your life
you have to change your habits but
that's only a bridge to changing
instincts a dog doesn't have to remind
itself to have a good habit of liking
meat a dog is born with the instinct to
like meat if you want to be healthy
wealthy happy and wise you're going to
have to change your instincts habits is
the bridge of transitionary period to
new instincts the Daly Lama said there's
three levels of learning and I see this
all the time I've had thousands of
people work from me more
more and guess what the hardest thing is
not even to change habits it's to change
instincts this is probably why it's the
semi- autistic people that are running
the world because for example they have
a different set of instincts they're
highly conscientious and organized
they're a little bit OCD I mean I hire
people and people it's like pulling
Nails people work for me 10 years
they're still not used to thinking with
checklists for
example organize you know like I'm
traveling I'm like yo before you get in
the taxi to go to the Bangkok Airport
check I have I wear special pants that
have pocket sweatpants so left pocket
always has my passport right pocket
always has my wallet and then I got a
bag with my different phones I got
phones for different countries I live in
so guess what that's Instinct well I try
to get on the in the van today I'm like
I ain't get in that van until I
see step by step military style OCD
style I know I got my passport in the
left bucket I know I got wall in the
right where's my bag with my phones
where's my laptop bag where's my
personal bag and then have we counted
methodically we took a picture before we
got to vancock when we got in the
airport in
Copenhagen seven bags or whatever the
number was I can't remember and then my
team traveling should match the photos
when you land and you might say Ty what
does this have to do with light this has
everything to do with life you can't
turn on and off being a black belt you
become a black belt in your instincts
whether you're in the Brazilian jiujitsu
Studio or you're out on the streets
they're the same it's the same with
being successful you some people are
like okay when I work for you I'm going
to become highly conscientious then when
I go into my private life I'm no and by
the way the good news is once it becomes
instincts it's not hard anymore habits
are not as good as instincts habits can
be broken Instinct basically can't
you're not going to make Mark Zuckerberg
a sloppy person it's not like a habit
like he used to be an alcoholic okay or
he used to bite his nails and now he
doesn't anymore but he might fall back
into it it ain't going to app I you
could bet pretty much any amount of
money on the fact that Mark Zuckerberg
is instinctually kind of a that's why
people think he's a lizard man reptile
cuz the dude is so conscientious he
doesn't fit in with the norm of the
masses but he gets the results that
everybody wants in life he seems to be
you know I don't know him personally but
he seems to have health wealth love
happiness definitely has wealth no one's
ever had a 100 billion net worth under
the age of 37 but him for person to do
it in modern times you know
self-made Health well love happiness
seems he does a little Jiu-Jitsu now
he's happily married I guess to
Priscilla or I forget her
name and he seems relatively happy I
don't know but that's the results
everybody wants but they don't have the
instincts and we're born with very
primitive caveman or more accurately
hunter gatherer
instincts and those
instincts you know destroy you in the
modern world when you're trying to be
successful so trust me or don't even
trust me use your brain use the power of
observation better than any Harvard NBA
that you got to spend hundreds of
thousands of dollars to get is look at
the Forbes list what do they all have in
common you can look at them as dirty
mean capitalists you know exploit the
world sure there's no Saints on the top
of the Forbes list that's that's for
sure but you can also pick and choose
the meaningful helpful lessons that you
can take for them and you know they used
to teach the Greeks in you know they
used to teach even the 1800s early 1900s
they used to teach the virtues in school
now virtues has become such a woke
concept but you could call it the
character traits those are character
traits like organization perfectionism
diligence you know
perseverance the ability to do something
repetive itively if it needs to be done
so that you're not a sporadic you know
kind of fits and spurts type of
person and this is what make will make
you great and if you want to know
what'll not make you great just do the
opposite of all of these you can invert
who would you bet on imagine you bump
into somebody I'm traveling I've been in
Denmark Norway now I'm in Thailand I'm
almost at the airport headed to Sydney
if I'm traveling and I bump into
somebody at the
airport and I get to know them for 30
minutes and I start noticing wow this
person's organized this person's well
spoken this person's balance between
introversion and extroversion knows one
to shut up knows one to talk can
elaborate without too many words or
without too little words seems
intelligent well thought through ideas
seems if we do something together is
organized with the structure when they
type in WhatsApp they don't just do blur
what most people do that drives me nuts
which is you know I call it stream of
Consciousness conversation is versus
they think through their thoughts and
they say all right we're going to go on
this hike in Thailand tomorrow so and
they use numbers one period I I do that
in my slack and my WhatsApp for my
company and it's amazing people see me
the boss man going one period we're
going to do this first two period using
the number one and then when they write
back I don't do any numbers I'm
like yo are you noticing a pattern of
how I
communicate wealth can be Tau uh cannot
be taught but it can be learned meaning
I shouldn't have to tell people that
they should learn by watching by
shadowing is how you will
learn so I just get flat I'm just
astounded like if I went he like go into
a boxing studio and you know the guy
punches the bag and does jumping jacks
and you know jump rope every first 5
minutes and you go there for years and
you always do a different routine from
the black belt people like what kind of
arrogance do you have that this teacher
is here doing it you can see them you're
shadowing them with your eyeballs yet
you continue to do your own thing that
is the masses that is the Sheep
everybody talks about the Sheep but they
don't know what the Sheep is people
think this she oh you're sheep if you
don't buy crypto or you're sheep if you
don't not an entrepreneur that's not
really what cheap are there's not
everying me entrepreneur not everybody
has the new
crypto okay nothing wrong with those
things don't get me wrong but that's not
what the Sheep is the sheep have
instincts I have sheep on my farm I've
sheared sheep one summer in New Zealand
to pay my way I ran out of money when I
was in Christ Church at the sheer sheep
rarua all over the world even in
Australia where I'm going and sheep have
an instinct where they do what the other
sheep dude that's the Sheep so if you
notice that you have habits of the
masses if you write in WhatsApp or slack
like the masses you're the Sheep if you
organize your trip like the masses
you're the Sheep I was telling my team
when you get in an Uber or a taxi at
another company my instinct is to drop a
pin where I am in a group chat so that
if you ever get in a car crash and
you're 7,000 mi from home everybody can
pinpoint you I don't know how that's not
instinct
I always when I get into a taxi in a
foreign country I also put the map on on
my own phone to make sure you're not
being taken to the wrong place or being
driven around to try to make money
that's not the Sheep is just to get in
the taxi the Sheep is just to go to the
airport the Sheep is
disorganization that's the Sheep people
use the Sheep term way too Loosely in
the damn mod world it's not what the
Sheep is
the Sheep is a is poor instincts and
habits are great but they're only a
stepping stone to instincts the doy Lama
said there's three levels level one is
hearing out one ear out the other uh
that is most of the people you can teach
wealth uh you can learn wealth but you
can't teach it cuz it goes in most
people's ear out the other the second
one is when you listen and the listening
phase too is not a great phase but it's
better than phase one and that's when
you start to form new habits so you have
you have to think about it you're like
okay I'm I'm typing in WhatsApp to a
team five different things okay let me
check my checklist all right yes I take
my notes I need to do number one number
two number three number four number five
okay all right you go into the box okay
I need to forcibly notice that my
teacher always does jumpy Jacks punches
the bag and does jump rope don't do my
own thing let me follow them that's
that's phase two habit formation it's
not great you know there's books Atomic
habits all that that's all fine but it's
not it's not black belt level or red
belt level is what you really want to be
black belt Coral belt red belt black
belts make a million to 10 million a
year or net worth Coral belts 10 to 100
Mil red belts get over that 100 million
of Revenue or net worth whatever metric
you want to use but
that is when you go to level three that
Del llama called that instant you no
longer have to
think you know like me instinctually I
don't need a habit to not drink alcohol
for whatever reason I didn't get the
jeans my dad was an alcoholic but my mom
wasn't and I just never it it it wasn't
something I had to work through I didn't
have to go out I'm going to form better
habits when I go out I only drank one
drink you know and some people have to
do that don't get me wrong I'm not
looking down on that
I got lucky that my instincts I do not
find alcohol that great I can drink
socially but I am the true definition of
a social Drinker if somebody said t I'll
pay you a million bucks and never drink
again I'd side that contract in a
millisecond cuz I already have the Sub
Conscious Instinct remember the old
school forian way of thinking out
psychology is pretty accurate you have
the conscious mind and you have this the
subconscious that's Layer Two that's
this the part of your sub that's the
part of the Mind that's not at the
Forefront but you can access it that's
habit formation but the unconscious mind
that's back in your medulla cerebellum
migdala your more primitive brain that's
where actual unconscious mind or or
instincts lie and that's what you have
to tap into is the changing of the
instincts that's why I said look at the
forms list why are the top 10 men build
Gates you know Elam musk bezo Zuckerberg
what do these people all have in common
and they have that kind of mildly
autistic and I'm not trying to diminish
this concept of autism there's people
who have severe autism but I that non
sheeplike high conscientiousness is the
technical term in the hexico score the
25 subfacets of Personality that
scientists generally consider the most
accurate they don't use modern science
doesn't use Myers bre 16 personality you
know that's old school they're using the
he meico score developed in the late the
1990s and you have your 25 sub facets of
conscientiousness which is the most
correlated trait in your children in
yourself if you want to have successful
children and be successful those are the
traits I've done there's the marshmallow
test the famous experiments do kids have
self-control you know that predicts the
next 30 to 50 years of their life but it
self-control is not quite the word you
should become more advanced as
conscientious
so if you can change one Instinct that's
like a domino like the book The One
Thing by Gary Keller I've been
recommending for 10 years the one Domino
that changes your life is instinctually
becoming conscientious not conscientious
habits habits you will fall in and out
of good and bad habits habits aren't
deep enough they're not etched in stone
in the unconscious mind and some some of
you listening I got good news and bad
news some of you born genetically with
some instincts more carved in and that's
the woke world doesn't like to hear that
but that's true some of this is genetic
but the good news that's bad news for
some of you good news for others but the
good or bad news really the good news is
that it's not all genetic it's
environmental you can work on yourself
so some practical things you can do is
change your damn friends number one
don't be spending all your time with
sloppy people for the love of God
I mean go take a computer programming
course go you know find a disciplined
martial arts person like you got to
Shadow conscientious that's the number
one way the number two you can
consciously work on a 3x5 not Cars put
them write out some new instincts you
want to form and repent just drill them
into yourself eventually they go from
Habits in the subconscious to
unconscious mind you know semi instincts
that's number
two you know and then number three and
this is a weird one but you should study
your family tree there's someone in
everybody's family tree that's high in
conscientiousness you should hypnotize
yourself genetic this is on the genetic
front cuz a lot of people say you can't
change your genetics well that's true
but no human is descended from one other
human we don't have asexual reproduction
we have sexual reproduction the purpose
of that is to mix Gene pools so it makes
Homo sapiens humans stronger so find
someone like my grandpa father one of my
grandfathers he's a scientist Martin
Burk Road and he was on some things he
was insanely conscientious he had some
flaws of course he he had bipolar and
but when he was in his high
conscientious mode he published great
scientific papers that are still used
now he was a marine biologist then
became astrophysicist so I I got to tap
in there's other people in my family
that I'm just as you know you're 50%
related to your parents 25% related to
your four grandparents
and if none of your four grandparents
are conscientious and have the instincts
you want then you know go further your
great grandparents 12 and A2 cousins
whatever and so Focus the mind on yes I
do have the environmental stuff I'm
going to do and I even have the Gen
everybody in their family treat as those
genetics that you'll want and so focus
on that that's some people this is
Loosely I'm talking about epigenetics
which is more complex and somewhat
controversial but epigenetics is more
environmental things that trigger
different parts of your genes so this is
Loosely related to that this is more on
the mindset side so if you found this
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