腰肌劳损介绍 腰肌劳损是什么病 有来医生

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腰肌劳损是指腰部肌肉的过劳损伤，临床表现为腰部酸痛、劳累之后疼痛加重、没有下肢放射疼痛等，常见于长期体力劳动者、办公室久站或久坐的人群。治疗上，理疗、热敷、桑拿等措施对腰肌劳损都有一定的效果，另外可以做一些康复锻炼，包括平板支撑、小燕飞、伸懒腰等动作。
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