「素食」| 决定了,南方人的冬至必须吃它 | 【Vegan】 Pan Fried Sweet Potato Rice Balls

「素食」| 决定了,南方人的冬至必须吃它 | 【Vegan】 Pan Fried Sweet Potato Rice Balls

C
Chu's Vegan
70 影片觀看·2024年3月7日  #ChusVegan

[Sweet Potato Rice Balls] Today is the Winter Solstice. Southerners Chinese have the custom of eating rice balls. If you are tired of boiled rice balls, you must give this pan fried sweet potato rice balls a try. I used a lot of sweet potatoes instead of glutinous rice flour. The fried sweet potato glutinous rice balls have a very delightful sweet potato fragrant. Believe me, you cannot stop eating!

【红薯米团】今天冬至,南方人有吃汤圆、米团的习俗,平时吃包心汤圆吃腻了一定要试试这个红薯米团,用大量的红薯代替糯米粉,热量也更低更好消化,煎过的红薯汤圆有非常香浓的红薯味,完全停不下来。

材料/Ingredients
食材(以下是3-4人份) (The following serves 3-4 people) :

白地瓜或者黄地瓜 500g White Sweet Potato or Yellow Sweet Potato (The drier of the sweet potato, the better)
(用偏干的那种更好水分少糯米粉就加的更少)
糯米粉 85g Glutinous Rice Flour
海藻糖 2大匙 2 Tbsp Trehalose
黑糖 3大匙 3 Tbsp Brown Sugar
黄豆粉 适量 Soybean Powder
豆浆粉 适量 Soymilk Powder
花生碎 适量 Crushed Peanuts
食用油 适量 Oil

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