「素食」秋意滿滿的一餐!烤時蔬咖喱配炸茄排 |【Vegan】Grilled Vegetables Curry Don and Deep Fried Eggplant Steak

「素食」秋意滿滿的一餐!烤時蔬咖喱配炸茄排 |【Vegan】Grilled Vegetables Curry Don and Deep Fried Eggplant Steak

Chu's Vegan
Chu's Vegan
1.2K 影片觀看·2025年9月24日  #ChusVegan

Autumn is the season for root vegetables. In this episode, I used these vegetables to made a Japanese style curry don. I used apple and carrot to replace onion, and use mushroom and cherry tomatoes to give the curry a extra layer of flavor. In addition, grilled vegetables concentrate the flavor, pair with the curry, a delicious dish is done!
秋天的根茎类蔬菜很丰富,这时候特别适合做一份烤蔬菜咖喱,我用素食的做法只做了日式咖喱,主料用到苹果胡萝卜代替了洋葱,再加一些口蘑小番茄提鲜让味道更有层次,值得一提的是,将它们烤到浓缩后风味会更浓郁,用烤到焦香的土豆角和莲藕片蘸食咖喱酱真的会停不下来。

Ingredients/材料:
土豆、莲藕、西兰花、甜椒、贝贝瓜
Potatoes, Lotus Roots, Broccoli, Bell Pepper, Kabocha Squash

咖喱酱部分/Curry Paste:
小番茄 8-10个 8~10 Cherry Tomatoes
胡萝卜半根 Half Carrot
苹果 2/3 个 2/3 Apple
口蘑(中等大小) 7-8 个 7~8 Mushroom
红扁豆 20g(温水浸泡 10 分钟) 20g Red Lentil (Soak in warm water for 10 mins)
自制咖喱块80g Homemade Curry Cube
(https://youtu.be/erX1EUU9ZzQ)
浓椰浆 150ml Coconut Cream
辣椒粉 1小勺 1 Tsp Chili Pepper Powder
伍斯特酱油或普通酱油 1 大勺 1 Tbsp Soy Sauce or Vegan Worcestershire Sauce
清水或高汤 200ml Water or Stock
岩盐和黑胡椒 适量 Salt and Pepper

炸茄排/Deep Fried Eggplant Steak:
圆茄 1 个 One Round Eggplant
面粉2大勺 2 Tbsp Flour
玉米淀粉 1/2大勺 1/2 Tbsp Cornstarch
营养酵母 1大勺 1 Tbsp Nutritional yeast
岩盐 1/4小勺 1/4 Tsp Salt
黑胡椒 适量 Black pepper
清水 70g Water
橄榄油 1大勺 1 Tbsp Olive Oil

我的IG: chusvegans
Don't forget to follow me on Instagram: chusvegans

My name is Chu and I am a vegan enthusiast, thanks for visiting my channel, I hope you enjoy it.

My philosophy is vegan dishes can be delicious! And I invite you to join me in making the world a sweeter place!

喜欢我的视频请点赞,订阅并打开小铃铛,可以第一时间看到我的更新。
Turn on the notification and be the first to watch my videos

每周更新
New Video Every Week

【Chu’s Vegan, Choose Vegan】

© Copyright by Chu’s Vegan

#ChusVegan#Vegan#素食