爆汗徒手！30分鐘高強度全身居家運動！不需器材（含腿、背、手臂）【30 Mins Full body Home workout. LIVE.2022.01.30】

【Home Workout 健身在家運動LIVE】
防疫措施又再延長，成日屈係屋企真係會令人覺得好灰。與其攤係Sofa繼續灰，不如郁郁身體，激發快樂荷爾蒙，搵翻啲火🔥。仲可以啟動每日都想做嘅keep fit減肥計劃😜！

多謝大家支持，參加今次workout LIVE，嚟緊星期日2月6日我繼續同大家一齊係屋企做運動🔥Keep住團火！！

Instagram: honeyc_fitness
www.honeycfit.com

Thank you for joining my live home workout session last Sunday. The video has been uploaded on my YouTube Channel (HONEY CHAN 陳杏瑜).
And welcome to join my next home workout session!
👇Live Details👇

You will need:
1. Mat
2.Booty Band (Optional)
3.A pair of sock

Join me to have a fun but solid workout session!
Date: 6th Feb (Sunday)
Time: 11:00am - 11:30am
Platform: Instagram - honeyc_fitness

⬇️Sign up⬇️
DM for details