空气炸锅花生米|空气炸锅食谱|健康少油减肥期间小零食下酒菜|不用翻面不会糊锅不用看火候|懒人必备新手也能一次成功|一个小窍门,半勺油炸出一锅油的效果|酥脆不返潮好吃停不下来

空气炸锅花生米|空气炸锅食谱|健康少油减肥期间小零食下酒菜|不用翻面不会糊锅不用看火候|懒人必备新手也能一次成功|一个小窍门,半勺油炸出一锅油的效果|酥脆不返潮好吃停不下来

小曉炊烟Chef X
46 影片觀看·2024年1月25日  #油炸花生米 #健康少油 #空气炸锅

#油炸花生米 #健康少油 #空气炸锅
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空气炸锅花生米 - 半勺油炸出一锅油的风味 Air Fryer Peanuts - Healthy with Little Oil

原材料:花生、食用油、盐

小贴士:
1. 花生米不要放太多,150g正好可以铺满空气炸锅底部,而且不会重叠
2. 很少的油就可以,我放了,1/2茶匙,也就是2.5ml
3. 放凉之后,才会酥脆
4. 不同品牌的空气炸锅可能需要设置不同的时间和温度,可以先少炸一会儿,拿出来看看

Ingredients: peanuts, edible oil, salt

Tips:
1. Don't put too much peanuts, 150g can just cover the bottom of the air fryer without overlapping
2. A little oil is enough, I put it, 1/2 teaspoon, which is 2.5ml
3. It will be crispy when it is cooled
4. Different brands of air fryer may need to set different time and temperature, you can fry it for a while, take it out to monitor the status