铸铁锅无水蒜蓉粉丝虾|不放一滴水也可以做蒜蓉粉丝虾？吃了三十年的虾第一次见到这种做法|无水海鲜锅无水蒸海鲜|铸铁锅海鲜|铸铁锅食谱铸铁锅怎么用珐琅锅|蒜蓉粉丝虾的新做法

#铸铁锅 #蒜茸粉丝虾 #铸铁锅食谱
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原材料：
大虾 200g
白菜/娃娃菜 100g
粉丝 50g
盐 1茶匙
料酒 1汤匙
耗油 2汤匙
食用油 1/4杯
大蒜 1头

Cast iron pot water-free steamed shrimp with garlic and green been noodles| Cast iron pot seafood recipe| How to use cast iron pot?

Ingredients:
Shrimps 200g
Chinese cabbage/baby cabbage 100g
Green Bean Noodles 50g
Salt 1 teaspoon
Cooking wine 1 tablespoon
Oyster Sauce 2 tablespoons
Cooking Oil 1/4 cup
Garlic 1 head